🇳🇱Robert Van Dijk

NED

6 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Amsterdam 2022 · Oct 2022
Top 25%#26,374 / 151,122
Avg 1:20:38·3 races
HYROX DOUBLESMixed
Amsterdam 2023 · Nov 2023
Top 25%#15,306 / 150,321
Avg 1:08:08·2 races
HYROXMen
Rotterdam 2024 · Apr 2024
Top 50%#100,070 / 276,878
Avg 1:21:53·1 race

Station Profile

vs 54,968 peers (59:17–1:12:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+28.8%
Sled Push+19.0%
Sandbag+16.3%

Weaknesses

Farmers-29.7%
Running-6.1%

Race History

EventTimeRank
🇳🇱AmsterdamDOUBLES1:45:27#1717
🇺🇸DallasDOUBLES1:08:20#22
🇳🇱RotterdamHYROX1:21:53#300
🇳🇱AmsterdamDOUBLES1:07:56#17
🇬🇧ManchesterDOUBLES1:10:35#220
🇳🇱AmsterdamDOUBLES1:05:53#29

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 16r
Fast
3:16
Avg
4:26
Slow
5:11
Run 26r
Fast
4:24
Avg
4:59
Slow
6:39
Run 36r
Fast
4:48
Avg
5:32
Slow
6:57
Run 46r
Fast
4:38
Avg
5:37
Slow
7:35
Run 56r
Fast
4:58
Avg
5:55
Slow
8:10
Run 66r
Fast
4:41
Avg
5:48
Slow
8:21
Run 76r
Fast
4:46
Avg
5:46
Slow
8:16
Run 86r
Fast
4:50
Avg
6:18
Slow
9:33
Run Total6r
Fast
37:54
Avg
44:20
Slow
1:00:31
Best Run6r
Fast
3:16
Avg
4:35
Slow
6:39
Workout Splits
SkiErg6r
Fast
3:48
Avg
4:08
Slow
4:33
Sled Push6r
Fast
1:21
Avg
2:07
Slow
2:40
Sled Pull6r
Fast
2:46
Avg
3:38
Slow
4:15
Burpee Broad Jump6r
Fast
1:57
Avg
2:56
Slow
4:54
Row6r
Fast
4:02
Avg
4:22
Slow
5:00
Farmers Carry6r
Fast
1:31
Avg
1:45
Slow
2:09
Sandbag Lunges6r
Fast
2:37
Avg
3:57
Slow
6:58
Wall Balls6r
Fast
3:27
Avg
3:58
Slow
4:41
Roxzone
Roxzone Time6r
Fast
3:21
Avg
5:30
Slow
10:30
Robert Van Dijk HYROX Results, PBs & Race History | Hyranking