๐ฌ๐งRobert Rutherford
SCO
3 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐ชSharjahDOUBLES | 1:09:17 | #95 | |
| ๐ฆ๐ชDubaiDOUBLES | 57:43 | #9 | |
| ๐ฆ๐ชDubaiDOUBLES | 1:03:26 | #21 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:23
Avg
3:44
Slow
4:05
Run 23r
Fast
4:03
Avg
4:26
Slow
4:41
Run 33r
Fast
4:18
Avg
4:41
Slow
4:59
Run 43r
Fast
4:27
Avg
4:49
Slow
5:10
Run 53r
Fast
4:43
Avg
4:58
Slow
5:20
Run 63r
Fast
4:30
Avg
4:55
Slow
5:17
Run 73r
Fast
4:28
Avg
4:55
Slow
5:11
Run 83r
Fast
4:44
Avg
5:16
Slow
5:50
Run Total3r
Fast
34:31
Avg
37:42
Slow
39:55
Best Run3r
Fast
4:03
Avg
4:14
Slow
4:35
Workout Splits
SkiErg3r
Fast
3:30
Avg
3:44
Slow
4:07
Sled Push3r
Fast
1:08
Avg
1:24
Slow
1:47
Sled Pull3r
Fast
1:41
Avg
2:08
Slow
2:39
Burpee Broad Jump3r
Fast
2:10
Avg
2:32
Slow
3:11
Row3r
Fast
3:48
Avg
4:02
Slow
4:31
Farmers Carry3r
Fast
1:17
Avg
1:26
Slow
1:43
Sandbag Lunges3r
Fast
2:24
Avg
2:59
Slow
4:02
Wall Balls3r
Fast
3:25
Avg
3:45
Slow
4:13
Roxzone
Roxzone Time3r
Fast
3:14
Avg
3:47
Slow
4:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:23 | 3:44 | 4:05 | 3 |
| Run 2 | 4:03 | 4:26 | 4:41 | 3 |
| Run 3 | 4:18 | 4:41 | 4:59 | 3 |
| Run 4 | 4:27 | 4:49 | 5:10 | 3 |
| Run 5 | 4:43 | 4:58 | 5:20 | 3 |
| Run 6 | 4:30 | 4:55 | 5:17 | 3 |
| Run 7 | 4:28 | 4:55 | 5:11 | 3 |
| Run 8 | 4:44 | 5:16 | 5:50 | 3 |
| Run Total | 34:31 | 37:42 | 39:55 | 3 |
| Best Run | 4:03 | 4:14 | 4:35 | 3 |
| Workout Splits | ||||
| SkiErg | 3:30 | 3:44 | 4:07 | 3 |
| Sled Push | 1:08 | 1:24 | 1:47 | 3 |
| Sled Pull | 1:41 | 2:08 | 2:39 | 3 |
| Burpee Broad Jump | 2:10 | 2:32 | 3:11 | 3 |
| Row | 3:48 | 4:02 | 4:31 | 3 |
| Farmers Carry | 1:17 | 1:26 | 1:43 | 3 |
| Sandbag Lunges | 2:24 | 2:59 | 4:02 | 3 |
| Wall Balls | 3:25 | 3:45 | 4:13 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:14 | 3:47 | 4:28 | 3 |