🇬🇧Mark Strathern

GBR

5 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

-2:0757:43

Dubai 2024 · Feb 2024

Top 5%#3,085 / 151,661

🇬🇧GlasgowMar 24

🇦🇪DubaiFeb 24

🇦🇪DubaiSep 23

🇬🇧ManchesterMay 23

🇬🇧GlasgowFeb 23

Avg 1:04:12·5 races

Station Profile

HYROX DOUBLES · Men

vs 16,729 peers (51:54–1:03:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+36.7%

Sled Push+27.9%

Burpees+10.3%

Weaknesses

Running-4.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:16:55	#503	#278
🇦🇪DubaiDOUBLES	HYROX DOUBLES	Feb 2024	57:43	#9	#5
🇦🇪DubaiDOUBLES	HYROX DOUBLES	Sep 2023	1:03:26	#21	#16
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:03:06	#125	#42
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Feb 2023	59:50	#26	#12

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:23

Avg

3:43

Slow

4:05

Run 25r

Fast

3:44

Avg

4:08

Slow

4:41

Run 35r

Fast

4:18

Avg

4:51

Slow

5:43

Run 45r

Fast

4:27

Avg

5:45

Slow

9:31

Run 55r

Fast

4:36

Avg

5:03

Slow

5:22

Run 65r

Fast

4:18

Avg

4:46

Slow

5:17

Run 75r

Fast

4:18

Avg

4:39

Slow

5:11

Run 85r

Fast

4:44

Avg

4:59

Slow

5:16

Run Total5r

Fast

34:31

Avg

37:52

Slow

43:02

Best Run5r

Fast

3:23

Avg

3:50

Slow

4:05

Workout Splits

SkiErg5r

Fast

3:30

Avg

3:37

Slow

3:44

Sled Push5r

Fast

1:08

Avg

1:26

Slow

1:44

Sled Pull5r

Fast

1:41

Avg

2:30

Slow

3:11

Burpee Broad Jump5r

Fast

2:10

Avg

2:43

Slow

4:39

Row5r

Fast

3:48

Avg

4:03

Slow

4:59

Farmers Carry5r

Fast

1:12

Avg

1:28

Slow

2:09

Sandbag Lunges5r

Fast

2:24

Avg

2:47

Slow

4:07

Wall Balls5r

Fast

3:25

Avg

3:46

Slow

4:07

Roxzone

Roxzone Time5r

Fast

3:14

Avg

4:01

Slow

5:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:23	3:43	4:05	5
Run 2	3:44	4:08	4:41	5
Run 3	4:18	4:51	5:43	5
Run 4	4:27	5:45	9:31	5
Run 5	4:36	5:03	5:22	5
Run 6	4:18	4:46	5:17	5
Run 7	4:18	4:39	5:11	5
Run 8	4:44	4:59	5:16	5
Run Total	34:31	37:52	43:02	5
Best Run	3:23	3:50	4:05	5
Workout Splits
SkiErg	3:30	3:37	3:44	5
Sled Push	1:08	1:26	1:44	5
Sled Pull	1:41	2:30	3:11	5
Burpee Broad Jump	2:10	2:43	4:39	5
Row	3:48	4:03	4:59	5
Farmers Carry	1:12	1:28	2:09	5
Sandbag Lunges	2:24	2:47	4:07	5
Wall Balls	3:25	3:46	4:07	5
Roxzone
Roxzone Time	3:14	4:01	5:41	5