🇨🇦Robert Mill
CAN
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:14
Avg
3:47
Slow
4:20
Run 22r
Fast
3:58
Avg
6:24
Slow
8:50
Run 32r
Fast
3:59
Avg
6:33
Slow
9:07
Run 42r
Fast
4:08
Avg
6:33
Slow
8:58
Run 52r
Fast
4:15
Avg
6:54
Slow
9:34
Run 62r
Fast
4:10
Avg
7:45
Slow
11:21
Run 72r
Fast
4:17
Avg
7:46
Slow
11:16
Run 82r
Fast
3:19
Avg
7:31
Slow
11:44
Run Total2r
Fast
31:15
Avg
53:10
Slow
1:15:06
Best Run2r
Fast
3:19
Avg
6:04
Slow
8:50
Workout Splits
SkiErg2r
Fast
3:50
Avg
3:59
Slow
4:09
Sled Push2r
Fast
1:52
Avg
2:01
Slow
2:11
Sled Pull2r
Fast
3:08
Avg
3:32
Slow
3:57
Burpee Broad Jump2r
Fast
1:45
Avg
3:13
Slow
4:42
Row2r
Fast
4:17
Avg
4:20
Slow
4:23
Farmers Carry2r
Fast
1:24
Avg
1:29
Slow
1:34
Sandbag Lunges2r
Fast
2:21
Avg
2:33
Slow
2:45
Wall Balls2r
Fast
3:20
Avg
4:48
Slow
6:16
Roxzone
Roxzone Time2r
Fast
3:55
Avg
4:29
Slow
5:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:14 | 3:47 | 4:20 | 2 |
| Run 2 | 3:58 | 6:24 | 8:50 | 2 |
| Run 3 | 3:59 | 6:33 | 9:07 | 2 |
| Run 4 | 4:08 | 6:33 | 8:58 | 2 |
| Run 5 | 4:15 | 6:54 | 9:34 | 2 |
| Run 6 | 4:10 | 7:45 | 11:21 | 2 |
| Run 7 | 4:17 | 7:46 | 11:16 | 2 |
| Run 8 | 3:19 | 7:31 | 11:44 | 2 |
| Run Total | 31:15 | 53:10 | 1:15:06 | 2 |
| Best Run | 3:19 | 6:04 | 8:50 | 2 |
| Workout Splits | ||||
| SkiErg | 3:50 | 3:59 | 4:09 | 2 |
| Sled Push | 1:52 | 2:01 | 2:11 | 2 |
| Sled Pull | 3:08 | 3:32 | 3:57 | 2 |
| Burpee Broad Jump | 1:45 | 3:13 | 4:42 | 2 |
| Row | 4:17 | 4:20 | 4:23 | 2 |
| Farmers Carry | 1:24 | 1:29 | 1:34 | 2 |
| Sandbag Lunges | 2:21 | 2:33 | 2:45 | 2 |
| Wall Balls | 3:20 | 4:48 | 6:16 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:55 | 4:29 | 5:03 | 2 |