🇨🇦Katy Rozanova

CAN

4 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMixed

57:09

Toronto 2025 · Oct 2025

Top 1%#594 / 150,267

🇨🇦TorontoOct 25

57:09#3

Avg 57:09·1 race

HYROX PROWomen

-8:081:06:55

Toronto 2025 · Oct 2025

Top 5%#805 / 23,449

🇨🇦TorontoOct 25

1:06:55#5

🇺🇸MiamiApr 25

1:15:03#11

Avg 1:10:59·2 races

HYROXWomen

1:09:02

Toronto 2024 · Oct 2024

Top 5%#1,923 / 143,856

🇨🇦TorontoOct 24

1:09:02#5

Avg 1:09:02·1 race

Station Profile

vs 3,331 peers (1:00:13–1:13:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+23.1%

Sandbag+14.9%

Running+3.3%

Weaknesses

Sled Push-16.3%

Sled Pull-4.5%

Row-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2025	57:09	#3	#2
🇨🇦TorontoPRO	HYROX PRO	Oct 2025	1:06:55	#5	#1
🇺🇸MiamiPRO	HYROX PRO	Apr 2025	1:15:03	#11	#1
🇨🇦TorontoHYROX	HYROX	Oct 2024	1:09:02	#5	#1

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

2:46

Avg

3:28

Slow

4:34

Run 24r

Fast

3:58

Avg

3:59

Slow

4:00

Run 34r

Fast

3:59

Avg

4:14

Slow

4:24

Run 44r

Fast

4:08

Avg

4:17

Slow

4:29

Run 54r

Fast

4:15

Avg

4:22

Slow

4:40

Run 64r

Fast

4:10

Avg

4:16

Slow

4:34

Run 74r

Fast

4:10

Avg

4:20

Slow

4:38

Run 84r

Fast

3:19

Avg

4:09

Slow

5:02

Run Total4r

Fast

31:15

Avg

33:04

Slow

34:21

Best Run4r

Fast

3:19

Avg

3:41

Slow

4:00

Workout Splits

SkiErg4r

Fast

3:50

Avg

4:31

Slow

5:03

Sled Push4r

Fast

1:46

Avg

2:37

Slow

3:34

Sled Pull4r

Fast

3:08

Avg

4:17

Slow

5:31

Burpee Broad Jump4r

Fast

1:45

Avg

3:10

Slow

4:03

Row4r

Fast

4:23

Avg

4:55

Slow

5:25

Farmers Carry4r

Fast

1:22

Avg

1:53

Slow

2:48

Sandbag Lunges4r

Fast

2:21

Avg

3:19

Slow

4:39

Wall Balls4r

Fast

3:20

Avg

4:15

Slow

4:52

Roxzone

Roxzone Time4r

Fast

3:55

Avg

5:03

Slow

6:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:46	3:28	4:34	4
Run 2	3:58	3:59	4:00	4
Run 3	3:59	4:14	4:24	4
Run 4	4:08	4:17	4:29	4
Run 5	4:15	4:22	4:40	4
Run 6	4:10	4:16	4:34	4
Run 7	4:10	4:20	4:38	4
Run 8	3:19	4:09	5:02	4
Run Total	31:15	33:04	34:21	4
Best Run	3:19	3:41	4:00	4
Workout Splits
SkiErg	3:50	4:31	5:03	4
Sled Push	1:46	2:37	3:34	4
Sled Pull	3:08	4:17	5:31	4
Burpee Broad Jump	1:45	3:10	4:03	4
Row	4:23	4:55	5:25	4
Farmers Carry	1:22	1:53	2:48	4
Sandbag Lunges	2:21	3:19	4:39	4
Wall Balls	3:20	4:15	4:52	4
Roxzone
Roxzone Time	3:55	5:03	6:29	4