Rikke Laursen

2 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESWomen

1:01:47

Hamburg 2025 · Oct 2025

Top 1%#294 / 149,285

🇩🇪HamburgOct 25

1:01:47#2

Avg 1:01:47·1 race

HYROX PRO DOUBLESWomen

1:04:17

Copenhagen 2026 · Mar 2026

Top 5%#689 / 15,311

🇩🇰CopenhagenMar 26

1:04:17#12

Avg 1:04:17·1 race

Station Profile

vs 3,717 peers (55:39–1:08:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.9%

Sled Push+13.7%

Running+9.1%

Weaknesses

Sandbag-9.3%

SkiErg-1.6%

Row-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇰CopenhagenPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:04:17	#12	#2
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:01:47	#2	#2

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 12r

Fast

4:47

Avg

5:32

Slow

6:17

Run 22r

Fast

3:50

Avg

3:53

Slow

3:56

Run 32r

Fast

3:59

Avg

4:00

Slow

4:02

Run 42r

Fast

3:58

Avg

4:01

Slow

4:04

Run 52r

Fast

4:00

Avg

4:00

Slow

4:01

Run 62r

Fast

3:58

Avg

4:00

Slow

4:02

Run 72r

Fast

3:55

Avg

3:59

Slow

4:03

Run 82r

Fast

4:04

Avg

4:06

Slow

4:08

Run Total2r

Fast

33:00

Avg

33:29

Slow

33:58

Best Run2r

Fast

3:50

Avg

3:53

Slow

3:56

Workout Splits

SkiErg2r

Fast

4:22

Avg

4:23

Slow

4:24

Sled Push2r

Fast

1:19

Avg

1:50

Slow

2:22

Sled Pull2r

Fast

2:45

Avg

3:08

Slow

3:32

Burpee Broad Jump2r

Fast

2:43

Avg

2:50

Slow

2:58

Row2r

Fast

4:34

Avg

4:37

Slow

4:40

Farmers Carry2r

Fast

1:25

Avg

1:31

Slow

1:38

Sandbag Lunges2r

Fast

2:58

Avg

2:58

Slow

2:58

Wall Balls2r

Fast

3:16

Avg

3:19

Slow

3:23

Roxzone

Roxzone Time2r

Fast

4:34

Avg

4:59

Slow

5:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:47	5:32	6:17	2
Run 2	3:50	3:53	3:56	2
Run 3	3:59	4:00	4:02	2
Run 4	3:58	4:01	4:04	2
Run 5	4:00	4:00	4:01	2
Run 6	3:58	4:00	4:02	2
Run 7	3:55	3:59	4:03	2
Run 8	4:04	4:06	4:08	2
Run Total	33:00	33:29	33:58	2
Best Run	3:50	3:53	3:56	2
Workout Splits
SkiErg	4:22	4:23	4:24	2
Sled Push	1:19	1:50	2:22	2
Sled Pull	2:45	3:08	3:32	2
Burpee Broad Jump	2:43	2:50	2:58	2
Row	4:34	4:37	4:40	2
Farmers Carry	1:25	1:31	1:38	2
Sandbag Lunges	2:58	2:58	2:58	2
Wall Balls	3:16	3:19	3:23	2
Roxzone
Roxzone Time	4:34	4:59	5:24	2