🇳🇱Rick Mandersloot

NED

5 races|1 division|2 seasons|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

Top 5%#9,143 / 277,238

🇳🇱RotterdamApr 26

🇧🇪MechelenMar 26

🇳🇱AmsterdamJan 26

🇧🇪GentDec 25

🇩🇪CologneApr 25

Avg 1:12:24·5 races

Station Profile

HYROX · Men

vs 33,218 peers (58:48–1:11:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+13.6%

Sled Pull+11.9%

Wall Balls+10.8%

Weaknesses

Farmers-5.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:05:57	#101	#29
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:05:21	#143	#41
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:08:04	#219	#63
🇧🇪GentHYROX	HYROX	Dec 2025	1:14:56	#302	#72
🇩🇪CologneHYROX	HYROX	Apr 2025	1:27:45	#1033	#223

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:09

Avg

3:48

Slow

4:26

Run 25r

Fast

3:52

Avg

4:05

Slow

4:26

Run 35r

Fast

4:08

Avg

4:22

Slow

4:49

Run 45r

Fast

4:12

Avg

4:31

Slow

5:26

Run 55r

Fast

4:07

Avg

4:28

Slow

5:11

Run 65r

Fast

4:06

Avg

4:26

Slow

4:50

Run 75r

Fast

4:09

Avg

4:24

Slow

4:48

Run 85r

Fast

4:34

Avg

5:00

Slow

5:57

Run Total5r

Fast

32:13

Avg

35:03

Slow

39:53

Best Run5r

Fast

3:52

Avg

4:05

Slow

4:26

Workout Splits

SkiErg5r

Fast

4:09

Avg

4:20

Slow

4:33

Sled Push5r

Fast

2:06

Avg

2:22

Slow

2:39

Sled Pull5r

Fast

3:17

Avg

3:43

Slow

4:19

Burpee Broad Jump5r

Fast

3:36

Avg

4:47

Slow

7:45

Row5r

Fast

4:18

Avg

4:25

Slow

4:47

Farmers Carry5r

Fast

1:41

Avg

1:46

Slow

1:51

Sandbag Lunges5r

Fast

3:29

Avg

4:22

Slow

6:10

Wall Balls5r

Fast

4:21

Avg

5:34

Slow

8:50

Roxzone

Roxzone Time5r

Fast

4:40

Avg

6:01

Slow

7:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:09	3:48	4:26	5
Run 2	3:52	4:05	4:26	5
Run 3	4:08	4:22	4:49	5
Run 4	4:12	4:31	5:26	5
Run 5	4:07	4:28	5:11	5
Run 6	4:06	4:26	4:50	5
Run 7	4:09	4:24	4:48	5
Run 8	4:34	5:00	5:57	5
Run Total	32:13	35:03	39:53	5
Best Run	3:52	4:05	4:26	5
Workout Splits
SkiErg	4:09	4:20	4:33	5
Sled Push	2:06	2:22	2:39	5
Sled Pull	3:17	3:43	4:19	5
Burpee Broad Jump	3:36	4:47	7:45	5
Row	4:18	4:25	4:47	5
Farmers Carry	1:41	1:46	1:51	5
Sandbag Lunges	3:29	4:22	6:10	5
Wall Balls	4:21	5:34	8:50	5
Roxzone
Roxzone Time	4:40	6:01	7:41	5