🇳🇱Rick De Boer
NED
10 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
-8:301:03:13
Maastricht 2025 · Sep 2025
Top 25%#15,945 / 151,666
Avg 1:10:47·5 races
HYROXMen
-13:441:15:58
Rio de Janeiro 2025 · Nov 2025
Top 25%#58,304 / 277,238
Avg 1:28:17·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:18:09 | #999 | |
| 🇧🇪GentDOUBLES | 1:09:20 | #450 | |
| 🇧🇷Rio de JaneiroHYROX | 1:15:58 | #77 | |
| 🇳🇱UtrechtDOUBLES | 1:12:27 | #440 | |
| 🇳🇱MaastrichtDOUBLES | 1:03:13 | #179 | |
| 🇳🇱HeerenveenDOUBLES | 1:17:14 | #493 | |
| 🇳🇱RotterdamDOUBLES | 1:11:43 | #450 | |
| 🇪🇸MadridHYROX | 1:29:42 | #1063 | |
| 🇪🇸MalagaHYROX | 1:43:26 | #486 | |
| 🇳🇱AmsterdamHYROX | 1:34:11 | #681 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 110r
Fast
3:29
Avg
4:47
Slow
6:43
Run 210r
Fast
4:10
Avg
5:06
Slow
5:53
Run 310r
Fast
4:28
Avg
5:22
Slow
6:27
Run 410r
Fast
4:24
Avg
5:30
Slow
7:17
Run 510r
Fast
4:27
Avg
5:42
Slow
8:02
Run 610r
Fast
4:29
Avg
5:17
Slow
6:02
Run 710r
Fast
4:33
Avg
5:23
Slow
6:06
Run 810r
Fast
3:57
Avg
5:32
Slow
7:40
Run Total10r
Fast
35:44
Avg
42:40
Slow
48:34
Best Run10r
Fast
3:57
Avg
4:45
Slow
5:38
Workout Splits
SkiErg10r
Fast
3:40
Avg
4:16
Slow
5:03
Sled Push10r
Fast
1:25
Avg
2:29
Slow
3:53
Sled Pull10r
Fast
2:17
Avg
4:16
Slow
8:52
Burpee Broad Jump10r
Fast
2:23
Avg
4:07
Slow
6:49
Row10r
Fast
3:57
Avg
4:29
Slow
5:19
Farmers Carry10r
Fast
1:15
Avg
2:12
Slow
4:05
Sandbag Lunges10r
Fast
2:36
Avg
3:42
Slow
5:10
Wall Balls10r
Fast
3:20
Avg
4:41
Slow
8:09
Roxzone
Roxzone Time10r
Fast
4:24
Avg
6:41
Slow
11:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:29 | 4:47 | 6:43 | 10 |
| Run 2 | 4:10 | 5:06 | 5:53 | 10 |
| Run 3 | 4:28 | 5:22 | 6:27 | 10 |
| Run 4 | 4:24 | 5:30 | 7:17 | 10 |
| Run 5 | 4:27 | 5:42 | 8:02 | 10 |
| Run 6 | 4:29 | 5:17 | 6:02 | 10 |
| Run 7 | 4:33 | 5:23 | 6:06 | 10 |
| Run 8 | 3:57 | 5:32 | 7:40 | 10 |
| Run Total | 35:44 | 42:40 | 48:34 | 10 |
| Best Run | 3:57 | 4:45 | 5:38 | 10 |
| Workout Splits | ||||
| SkiErg | 3:40 | 4:16 | 5:03 | 10 |
| Sled Push | 1:25 | 2:29 | 3:53 | 10 |
| Sled Pull | 2:17 | 4:16 | 8:52 | 10 |
| Burpee Broad Jump | 2:23 | 4:07 | 6:49 | 10 |
| Row | 3:57 | 4:29 | 5:19 | 10 |
| Farmers Carry | 1:15 | 2:12 | 4:05 | 10 |
| Sandbag Lunges | 2:36 | 3:42 | 5:10 | 10 |
| Wall Balls | 3:20 | 4:41 | 8:09 | 10 |
| Roxzone | ||||
| Roxzone Time | 4:24 | 6:41 | 11:17 | 10 |