🇳🇱Mikol Titawanno
NED
7 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Maastricht 2025 · Sep 2025
Top 25%#15,808 / 150,467
🇳🇱MaastrichtSep 25
1:03:13#179
Avg 1:03:13·1 race
HYROX DOUBLESMixed
-9:321:10:37
Cologne 2025 · Apr 2025
Top 25%#23,795 / 150,170
🇳🇱MaastrichtSep 25
1:13:39#366
🇳🇱RotterdamFeb 25
1:20:09#501
Avg 1:13:45·4 races
HYROXMen
-14:361:14:52
Heerenveen 2025 · May 2025
Top 25%#51,077 / 275,788
🇳🇱HeerenveenMay 25
1:14:52#291
Avg 1:22:10·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱MaastrichtDOUBLES | 1:03:13 | #179 | |
| 🇳🇱MaastrichtDOUBLES | 1:13:39 | #366 | |
| 🇳🇱HeerenveenHYROX | 1:14:52 | #291 | |
| 🇩🇪CologneDOUBLES | 1:10:37 | #474 | |
| 🇩🇪CologneDOUBLES | 1:10:37 | #472 | |
| 🇧🇪BelgiumHYROX | 1:29:28 | #962 | |
| 🇳🇱RotterdamDOUBLES | 1:20:09 | #501 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
3:18
Avg
4:45
Slow
5:45
Run 27r
Fast
3:52
Avg
4:41
Slow
5:50
Run 37r
Fast
4:02
Avg
5:02
Slow
6:11
Run 47r
Fast
4:03
Avg
5:11
Slow
6:32
Run 57r
Fast
4:07
Avg
5:17
Slow
6:35
Run 67r
Fast
4:06
Avg
5:15
Slow
6:55
Run 77r
Fast
4:11
Avg
5:18
Slow
6:48
Run 87r
Fast
4:38
Avg
5:44
Slow
7:25
Run Total4r
Fast
32:14
Avg
39:47
Slow
47:51
Best Run4r
Fast
3:52
Avg
4:32
Slow
5:17
Workout Splits
SkiErg7r
Fast
3:56
Avg
4:02
Slow
4:09
Sled Push7r
Fast
1:30
Avg
2:00
Slow
3:03
Sled Pull7r
Fast
2:31
Avg
2:55
Slow
3:42
Burpee Broad Jump7r
Fast
2:23
Avg
3:37
Slow
5:09
Row7r
Fast
4:07
Avg
4:23
Slow
4:39
Farmers Carry7r
Fast
1:15
Avg
1:42
Slow
2:08
Sandbag Lunges7r
Fast
2:54
Avg
4:09
Slow
7:45
Wall Balls7r
Fast
3:37
Avg
4:21
Slow
6:15
Roxzone
Roxzone Time4r
Fast
5:18
Avg
6:15
Slow
6:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:18 | 4:45 | 5:45 | 7 |
| Run 2 | 3:52 | 4:41 | 5:50 | 7 |
| Run 3 | 4:02 | 5:02 | 6:11 | 7 |
| Run 4 | 4:03 | 5:11 | 6:32 | 7 |
| Run 5 | 4:07 | 5:17 | 6:35 | 7 |
| Run 6 | 4:06 | 5:15 | 6:55 | 7 |
| Run 7 | 4:11 | 5:18 | 6:48 | 7 |
| Run 8 | 4:38 | 5:44 | 7:25 | 7 |
| Run Total | 32:14 | 39:47 | 47:51 | 4 |
| Best Run | 3:52 | 4:32 | 5:17 | 4 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:02 | 4:09 | 7 |
| Sled Push | 1:30 | 2:00 | 3:03 | 7 |
| Sled Pull | 2:31 | 2:55 | 3:42 | 7 |
| Burpee Broad Jump | 2:23 | 3:37 | 5:09 | 7 |
| Row | 4:07 | 4:23 | 4:39 | 7 |
| Farmers Carry | 1:15 | 1:42 | 2:08 | 7 |
| Sandbag Lunges | 2:54 | 4:09 | 7:45 | 7 |
| Wall Balls | 3:37 | 4:21 | 6:15 | 7 |
| Roxzone | ||||
| Roxzone Time | 5:18 | 6:15 | 6:49 | 4 |