🇳🇱Rick Cooke

NED

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Amsterdam 2026 · Jan 2026
Top 50%#59,702 / 151,686
Avg 1:12:17·1 race
HYROXMen
Rotterdam 2026 · Apr 2026
#176,741 / 283,462
Avg 1:32:37·1 race

Station Profile

vs 106,166 peers (1:23:24–1:41:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+20.1%
Sled Push+10.9%
Sandbag+3.1%

Weaknesses

Farmers-62.8%
SkiErg-4.4%
Burpees-1.6%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:32:37#1814
🇳🇱AmsterdamDOUBLES1:12:17#838

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:16
Avg
4:45
Slow
5:14
Run 22r
Fast
4:51
Avg
4:59
Slow
5:07
Run 32r
Fast
5:07
Avg
5:14
Slow
5:21
Run 42r
Fast
5:08
Avg
5:14
Slow
5:20
Run 52r
Fast
5:13
Avg
5:25
Slow
5:37
Run 62r
Fast
5:24
Avg
5:24
Slow
5:25
Run 72r
Fast
5:12
Avg
5:28
Slow
5:45
Run 82r
Fast
5:39
Avg
6:15
Slow
6:51
Run Total2r
Fast
40:47
Avg
42:41
Slow
44:36
Best Run2r
Fast
4:51
Avg
4:59
Slow
5:07
Workout Splits
SkiErg2r
Fast
3:51
Avg
4:19
Slow
4:48
Sled Push2r
Fast
1:46
Avg
2:17
Slow
2:49
Sled Pull2r
Fast
3:01
Avg
4:08
Slow
5:15
Burpee Broad Jump2r
Fast
3:35
Avg
4:50
Slow
6:06
Row2r
Fast
4:14
Avg
4:33
Slow
4:53
Farmers Carry2r
Fast
1:49
Avg
2:48
Slow
3:48
Sandbag Lunges2r
Fast
3:23
Avg
4:26
Slow
5:30
Wall Balls2r
Fast
4:04
Avg
5:03
Slow
6:02
Roxzone
Roxzone Time2r
Fast
5:49
Avg
7:22
Slow
8:55