🇮🇪Richard Naughton
IRL
9 races|3 divisions|2 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES
HYROX DOUBLESMen
Hamburg 2025 · Oct 2025
Top 5%#6,624 / 151,666
Avg 59:47·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 19r
Fast
2:30
Avg
3:47
Slow
4:49
Run 29r
Fast
3:47
Avg
4:17
Slow
5:38
Run 39r
Fast
3:44
Avg
4:32
Slow
6:21
Run 49r
Fast
3:47
Avg
4:21
Slow
5:26
Run 59r
Fast
3:50
Avg
4:27
Slow
5:42
Run 69r
Fast
3:47
Avg
4:38
Slow
6:30
Run 79r
Fast
3:54
Avg
4:27
Slow
5:36
Run 89r
Fast
3:01
Avg
4:27
Slow
5:40
Run Total9r
Fast
31:31
Avg
34:57
Slow
44:28
Best Run9r
Fast
3:01
Avg
4:00
Slow
5:26
Workout Splits
SkiErg9r
Fast
3:49
Avg
4:17
Slow
4:33
Sled Push9r
Fast
1:40
Avg
2:21
Slow
2:55
Sled Pull9r
Fast
2:45
Avg
3:15
Slow
3:45
Burpee Broad Jump9r
Fast
2:38
Avg
3:31
Slow
4:22
Row9r
Fast
4:00
Avg
4:24
Slow
4:40
Farmers Carry9r
Fast
1:29
Avg
1:34
Slow
1:58
Sandbag Lunges9r
Fast
2:38
Avg
3:37
Slow
4:19
Wall Balls9r
Fast
3:41
Avg
4:41
Slow
6:11
Roxzone
Roxzone Time9r
Fast
3:09
Avg
4:38
Slow
6:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:30 | 3:47 | 4:49 | 9 |
| Run 2 | 3:47 | 4:17 | 5:38 | 9 |
| Run 3 | 3:44 | 4:32 | 6:21 | 9 |
| Run 4 | 3:47 | 4:21 | 5:26 | 9 |
| Run 5 | 3:50 | 4:27 | 5:42 | 9 |
| Run 6 | 3:47 | 4:38 | 6:30 | 9 |
| Run 7 | 3:54 | 4:27 | 5:36 | 9 |
| Run 8 | 3:01 | 4:27 | 5:40 | 9 |
| Run Total | 31:31 | 34:57 | 44:28 | 9 |
| Best Run | 3:01 | 4:00 | 5:26 | 9 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:17 | 4:33 | 9 |
| Sled Push | 1:40 | 2:21 | 2:55 | 9 |
| Sled Pull | 2:45 | 3:15 | 3:45 | 9 |
| Burpee Broad Jump | 2:38 | 3:31 | 4:22 | 9 |
| Row | 4:00 | 4:24 | 4:40 | 9 |
| Farmers Carry | 1:29 | 1:34 | 1:58 | 9 |
| Sandbag Lunges | 2:38 | 3:37 | 4:19 | 9 |
| Wall Balls | 3:41 | 4:41 | 6:11 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:09 | 4:38 | 6:48 | 9 |