🇬🇧Richard Kirby

GBR

16 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX, HYROX PRO DOUBLES

HYROX DOUBLESMixed

London Excel 2025 · Dec 2025

Top 5%#2,838 / 150,267

🇪🇸MalagaApr 26

🇵🇱KatowiceFeb 26

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇬🇧LondonMay 25

Avg 1:03:33·5 races

HYROX PRO DOUBLESMixed

World Championships Nice 2024 · Jun 2024

Top 50%#125 / 337

🇫🇷NiceJun 24

Avg 1:02:44·1 race

HYROXMen

Copenhagen 2024 · Mar 2024

Top 5%#7,279 / 276,664

🇬🇧LondonNov 24

🇩🇰CopenhagenMar 24

🇬🇧GlasgowMar 24

🇸🇪StockholmDec 23

🇬🇧LondonNov 23

🇬🇧BirminghamOct 23

Avg 1:08:06·6 races

HYROX PROMen

Sports Direct HYROX London 2024 · May 2024

Top 25%#9,458 / 53,208

🇫🇷Paris 1Apr 25

🇬🇧ManchesterNov 24

🇫🇷NiceJun 24

🇬🇧LondonMay 24

Avg 1:14:56·4 races

Station Profile

vs 29,128 peers (58:05–1:11:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+22.6%

Wall Balls+16.4%

Sled Pull+14.9%

Weaknesses

Running-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2026	1:03:01	#25	#7
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2026	1:01:06	#36	#13
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:00:46	#75	#27
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:10:37	#438	#97
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:02:16	#45	#18
🇫🇷Paris 1PRO	HYROX PRO	Apr 2025	1:12:21	#113	#43
🇬🇧LondonHYROX	HYROX	Nov 2024	1:07:57	#163	#45
🇬🇧ManchesterPRO	HYROX PRO	Nov 2024	1:14:42	#116	#35
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:02:44	#122	#66
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:23:06	#680	#148
🇬🇧LondonPRO	HYROX PRO	May 2024	1:09:35	#45	#8
🇩🇰CopenhagenHYROX	HYROX	Mar 2024	1:04:33	#34	#9
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:06:17	#71	#19
🇸🇪StockholmHYROX	HYROX	Dec 2023	1:07:01	#10	#3
🇬🇧LondonHYROX	HYROX	Nov 2023	1:09:27	#195	#64
🇬🇧BirminghamHYROX	HYROX	Oct 2023	1:13:24	#133	#38

Performance Over Time

HYROX

HYROX PRO

HYROX PRO DOUBLES

HYROX DOUBLES

Split Analysis

Running Splits

Run 116r

Fast

2:46

Avg

3:55

Slow

4:50

Run 216r

Fast

3:14

Avg

4:04

Slow

4:37

Run 316r

Fast

3:23

Avg

4:24

Slow

5:01

Run 416r

Fast

3:23

Avg

4:29

Slow

5:05

Run 516r

Fast

3:24

Avg

4:36

Slow

5:18

Run 616r

Fast

3:35

Avg

4:31

Slow

5:06

Run 716r

Fast

3:26

Avg

4:32

Slow

5:08

Run 816r

Fast

3:31

Avg

4:49

Slow

5:37

Run Total16r

Fast

27:50

Avg

35:19

Slow

38:32

Best Run16r

Fast

3:12

Avg

3:50

Slow

4:16

Workout Splits

SkiErg16r

Fast

3:44

Avg

3:53

Slow

4:13

Sled Push16r

Fast

1:40

Avg

2:23

Slow

3:37

Sled Pull16r

Fast

2:24

Avg

3:31

Slow

5:21

Burpee Broad Jump16r

Fast

2:08

Avg

2:59

Slow

4:18

Row16r

Fast

4:11

Avg

4:23

Slow

4:55

Farmers Carry16r

Fast

1:34

Avg

1:42

Slow

2:30

Sandbag Lunges16r

Fast

0:03

Avg

3:35

Slow

8:26

Wall Balls16r

Fast

3:37

Avg

4:48

Slow

7:48

Roxzone

Roxzone Time16r

Fast

3:05

Avg

5:29

Slow

9:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:46	3:55	4:50	16
Run 2	3:14	4:04	4:37	16
Run 3	3:23	4:24	5:01	16
Run 4	3:23	4:29	5:05	16
Run 5	3:24	4:36	5:18	16
Run 6	3:35	4:31	5:06	16
Run 7	3:26	4:32	5:08	16
Run 8	3:31	4:49	5:37	16
Run Total	27:50	35:19	38:32	16
Best Run	3:12	3:50	4:16	16
Workout Splits
SkiErg	3:44	3:53	4:13	16
Sled Push	1:40	2:23	3:37	16
Sled Pull	2:24	3:31	5:21	16
Burpee Broad Jump	2:08	2:59	4:18	16
Row	4:11	4:23	4:55	16
Farmers Carry	1:34	1:42	2:30	16
Sandbag Lunges	0:03	3:35	8:26	16
Wall Balls	3:37	4:48	7:48	16
Roxzone
Roxzone Time	3:05	5:29	9:00	16