🇬🇧Richard Briscoe

GBR

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-5:341:07:11

London Excel 2025 · Dec 2025

Top 25%#32,353 / 150,811

🇬🇧LondonDec 25

1:07:11#1315

🇬🇧BirminghamOct 25

1:12:45#1334

🇬🇧LondonMay 25

1:17:44#749

Avg 1:12:33·3 races

HYROXMen

1:27:21

Manchester 2026 · Jan 2026

#139,000 / 276,664

🇬🇧ManchesterJan 26

1:27:21#1468

Avg 1:27:21·1 race

Station Profile

vs 60,255 peers (1:00:27–1:13:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+18.1%

Running+15.0%

Wall Balls+6.4%

Weaknesses

Sandbag-9.4%

Burpees-8.6%

SkiErg-5.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:27:21	#1468	#357
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:07:11	#1315	#297
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:12:45	#1334	#390
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:17:44	#749	#372

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:15

Avg

4:35

Slow

6:06

Run 24r

Fast

3:42

Avg

4:44

Slow

5:30

Run 34r

Fast

3:48

Avg

4:55

Slow

5:40

Run 44r

Fast

3:51

Avg

5:01

Slow

5:51

Run 54r

Fast

3:57

Avg

5:06

Slow

6:00

Run 64r

Fast

3:55

Avg

5:01

Slow

5:51

Run 74r

Fast

4:12

Avg

5:09

Slow

5:52

Run 84r

Fast

4:56

Avg

5:40

Slow

7:10

Run Total4r

Fast

32:16

Avg

40:09

Slow

43:48

Best Run4r

Fast

3:42

Avg

4:35

Slow

4:57

Workout Splits

SkiErg4r

Fast

4:01

Avg

4:10

Slow

4:25

Sled Push4r

Fast

1:30

Avg

1:57

Slow

3:00

Sled Pull4r

Fast

2:50

Avg

3:11

Slow

3:47

Burpee Broad Jump4r

Fast

3:02

Avg

3:50

Slow

5:55

Row4r

Fast

4:23

Avg

4:39

Slow

4:53

Farmers Carry4r

Fast

1:16

Avg

1:26

Slow

1:43

Sandbag Lunges4r

Fast

3:29

Avg

4:36

Slow

6:27

Wall Balls4r

Fast

3:50

Avg

5:00

Slow

6:37

Roxzone

Roxzone Time4r

Fast

5:36

Avg

7:18

Slow

10:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:15	4:35	6:06	4
Run 2	3:42	4:44	5:30	4
Run 3	3:48	4:55	5:40	4
Run 4	3:51	5:01	5:51	4
Run 5	3:57	5:06	6:00	4
Run 6	3:55	5:01	5:51	4
Run 7	4:12	5:09	5:52	4
Run 8	4:56	5:40	7:10	4
Run Total	32:16	40:09	43:48	4
Best Run	3:42	4:35	4:57	4
Workout Splits
SkiErg	4:01	4:10	4:25	4
Sled Push	1:30	1:57	3:00	4
Sled Pull	2:50	3:11	3:47	4
Burpee Broad Jump	3:02	3:50	5:55	4
Row	4:23	4:39	4:53	4
Farmers Carry	1:16	1:26	1:43	4
Sandbag Lunges	3:29	4:36	6:27	4
Wall Balls	3:50	5:00	6:37	4
Roxzone
Roxzone Time	5:36	7:18	10:20	4