🇩🇪Resi Streng

GER

22 races|3 divisions|5 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESWomen

Köln 2023 · Apr 2023

Top 5%#4,174 / 148,637

🇦🇹ViennaFeb 24

🇩🇪HamburgNov 23

🇮🇹MilanOct 23

🇬🇧ManchesterMay 23

🇩🇪KölnApr 23

🇳🇱MaastrichtJan 23

🇩🇪HamburgNov 22

🇩🇪BerlinNov 22

🇩🇪LeipzigOct 22

🇦🇹WienApr 22

🇪🇸MadridDec 21

🇩🇪StuttgartNov 21

Avg 1:12:09·12 races

HYROX DOUBLESMixed

Frankfurt 2025 · Dec 2025

Top 25%#23,463 / 151,076

🇩🇪FrankfurtDec 25

🇩🇪MünchenFeb 22

🇩🇪HamburgNov 19

Avg 1:13:02·3 races

HYROXWomen

Frankfurt 2022 · Dec 2022

Top 10%#8,314 / 144,501

🇩🇪MünchenOct 23

🇩🇪FrankfurtDec 22

🇩🇪EssenNov 22

🇩🇪HamburgNov 21

🇩🇪LeipzigSep 21

🇩🇪KarlsruheFeb 20

Avg 1:18:20·6 races

HYROX PROWomen

Frankfurt 2023 · Dec 2023

Top 50%#8,010 / 23,823

🇩🇪FrankfurtDec 23

Avg 1:20:54·1 race

Station Profile

vs 20,458 peers (1:01:39–1:15:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+24.8%

Sled Pull+9.6%

Row+4.9%

Weaknesses

Sled Push-25.7%

Farmers-15.1%

Sandbag-6.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:10:28	#231	#24
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2024	1:10:38	#22	#8
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2023	1:20:54	#26	#1
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2023	1:10:33	#41	#5
🇩🇪MünchenHYROX	HYROX	Oct 2023	1:16:22	#28	#3
🇮🇹MilanDOUBLES	HYROX DOUBLES	Oct 2023	1:12:10	#6	#3
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:15:08	#139	#31
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2023	1:08:25	#7	#3
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Jan 2023	1:10:30	#13	#2
🇩🇪FrankfurtHYROX	HYROX	Dec 2022	1:14:36	#27	#8
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2022	1:11:24	#22	#3
🇩🇪EssenHYROX	HYROX	Nov 2022	1:16:14	#23	#4
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Nov 2022	1:12:39	#9	#1
🇩🇪LeipzigDOUBLES	HYROX DOUBLES	Oct 2022	1:11:16	#7	#2
🇦🇹WienDOUBLES	HYROX DOUBLES	Apr 2022	1:11:18	#5	--
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Feb 2022	1:14:24	#27	--
🇪🇸MadridDOUBLES	HYROX DOUBLES	Dec 2021	1:13:07	#16	--
🇩🇪HamburgHYROX	HYROX	Nov 2021	1:18:23	#17	#2
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Nov 2021	1:18:50	#17	--
🇩🇪LeipzigHYROX	HYROX	Sep 2021	1:19:08	#6	#3
🇩🇪KarlsruheHYROX	HYROX	Feb 2020	1:25:17	#47	#9
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2019	1:14:14	#29	--

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 122r

Fast

3:34

Avg

4:28

Slow

6:48

Run 222r

Fast

4:27

Avg

4:55

Slow

5:31

Run 322r

Fast

4:34

Avg

5:05

Slow

5:48

Run 422r

Fast

4:33

Avg

5:05

Slow

5:51

Run 522r

Fast

4:40

Avg

5:13

Slow

5:55

Run 622r

Fast

4:42

Avg

5:13

Slow

5:51

Run 722r

Fast

4:48

Avg

5:10

Slow

5:59

Run 822r

Fast

4:03

Avg

5:38

Slow

6:43

Run Total22r

Fast

37:30

Avg

40:46

Slow

46:30

Best Run22r

Fast

3:34

Avg

4:30

Slow

5:13

Workout Splits

SkiErg22r

Fast

4:00

Avg

4:21

Slow

4:44

Sled Push22r

Fast

1:29

Avg

2:16

Slow

3:30

Sled Pull22r

Fast

1:03

Avg

3:28

Slow

5:11

Burpee Broad Jump22r

Fast

2:22

Avg

3:39

Slow

5:36

Row22r

Fast

4:12

Avg

4:40

Slow

5:04

Farmers Carry22r

Fast

1:47

Avg

1:59

Slow

2:19

Sandbag Lunges22r

Fast

2:51

Avg

3:44

Slow

5:18

Wall Balls22r

Fast

2:38

Avg

3:26

Slow

5:37

Roxzone

Roxzone Time22r

Fast

3:55

Avg

6:02

Slow

8:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:34	4:28	6:48	22
Run 2	4:27	4:55	5:31	22
Run 3	4:34	5:05	5:48	22
Run 4	4:33	5:05	5:51	22
Run 5	4:40	5:13	5:55	22
Run 6	4:42	5:13	5:51	22
Run 7	4:48	5:10	5:59	22
Run 8	4:03	5:38	6:43	22
Run Total	37:30	40:46	46:30	22
Best Run	3:34	4:30	5:13	22
Workout Splits
SkiErg	4:00	4:21	4:44	22
Sled Push	1:29	2:16	3:30	22
Sled Pull	1:03	3:28	5:11	22
Burpee Broad Jump	2:22	3:39	5:36	22
Row	4:12	4:40	5:04	22
Farmers Carry	1:47	1:59	2:19	22
Sandbag Lunges	2:51	3:44	5:18	22
Wall Balls	2:38	3:26	5:37	22
Roxzone
Roxzone Time	3:55	6:02	8:41	22