🇩🇪Anke Henneberg
GER
14 races|1 division|3 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
-2:051:08:25
Köln 2023 · Apr 2023
Top 5%#4,132 / 147,770
🇦🇹ViennaFeb 24
1:10:38#22
🇩🇪HamburgNov 23
1:10:33#41
🇩🇪MünchenOct 23
1:17:53#78
🇮🇹MilanOct 23
1:12:10#6
🇬🇧ManchesterMay 23
1:15:08#139
🇩🇪KölnApr 23
1:08:25#7
🇳🇱MaastrichtJan 23
1:10:30#13
🇩🇪HamburgNov 22
1:11:24#22
🇩🇪BerlinNov 22
1:12:39#9
🇩🇪LeipzigOct 22
1:11:16#7
🇦🇹WienApr 22
1:11:18#5
🇩🇪MünchenFeb 22
1:16:08#17
🇪🇸MadridDec 21
1:13:07#16
🇩🇪StuttgartNov 21
1:18:50#17
Avg 1:12:51·14 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇹ViennaDOUBLES | 1:10:38 | #22 | |
| 🇩🇪HamburgDOUBLES | 1:10:33 | #41 | |
| 🇩🇪MünchenDOUBLES | 1:17:53 | #78 | |
| 🇮🇹MilanDOUBLES | 1:12:10 | #6 | |
| 🇬🇧ManchesterDOUBLES | 1:15:08 | #139 | |
| 🇩🇪KölnDOUBLES | 1:08:25 | #7 | |
| 🇳🇱MaastrichtDOUBLES | 1:10:30 | #13 | |
| 🇩🇪HamburgDOUBLES | 1:11:24 | #22 | |
| 🇩🇪BerlinDOUBLES | 1:12:39 | #9 | |
| 🇩🇪LeipzigDOUBLES | 1:11:16 | #7 | |
| 🇦🇹WienDOUBLES | 1:11:18 | #5 | |
| 🇩🇪MünchenDOUBLES | 1:16:08 | #17 | |
| 🇪🇸MadridDOUBLES | 1:13:07 | #16 | |
| 🇩🇪StuttgartDOUBLES | 1:18:50 | #17 |
Performance Over Time
Split Analysis
Running Splits
Run 114r
Fast
3:34
Avg
4:32
Slow
6:48
Run 214r
Fast
4:27
Avg
4:57
Slow
5:31
Run 314r
Fast
4:34
Avg
5:07
Slow
5:48
Run 414r
Fast
4:33
Avg
5:08
Slow
5:51
Run 514r
Fast
4:40
Avg
5:16
Slow
5:55
Run 614r
Fast
4:42
Avg
5:12
Slow
5:51
Run 714r
Fast
4:48
Avg
5:15
Slow
5:59
Run 814r
Fast
4:03
Avg
5:36
Slow
6:27
Run Total14r
Fast
37:30
Avg
41:03
Slow
46:30
Best Run14r
Fast
3:34
Avg
4:28
Slow
5:13
Workout Splits
SkiErg14r
Fast
4:16
Avg
4:25
Slow
5:05
Sled Push14r
Fast
1:29
Avg
2:03
Slow
2:50
Sled Pull14r
Fast
1:03
Avg
3:15
Slow
4:44
Burpee Broad Jump14r
Fast
2:22
Avg
3:18
Slow
4:04
Row14r
Fast
4:33
Avg
4:45
Slow
5:21
Farmers Carry14r
Fast
1:47
Avg
2:00
Slow
2:19
Sandbag Lunges14r
Fast
2:58
Avg
3:20
Slow
4:30
Wall Balls14r
Fast
2:38
Avg
2:59
Slow
4:54
Roxzone
Roxzone Time14r
Fast
3:55
Avg
5:42
Slow
6:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:34 | 4:32 | 6:48 | 14 |
| Run 2 | 4:27 | 4:57 | 5:31 | 14 |
| Run 3 | 4:34 | 5:07 | 5:48 | 14 |
| Run 4 | 4:33 | 5:08 | 5:51 | 14 |
| Run 5 | 4:40 | 5:16 | 5:55 | 14 |
| Run 6 | 4:42 | 5:12 | 5:51 | 14 |
| Run 7 | 4:48 | 5:15 | 5:59 | 14 |
| Run 8 | 4:03 | 5:36 | 6:27 | 14 |
| Run Total | 37:30 | 41:03 | 46:30 | 14 |
| Best Run | 3:34 | 4:28 | 5:13 | 14 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:25 | 5:05 | 14 |
| Sled Push | 1:29 | 2:03 | 2:50 | 14 |
| Sled Pull | 1:03 | 3:15 | 4:44 | 14 |
| Burpee Broad Jump | 2:22 | 3:18 | 4:04 | 14 |
| Row | 4:33 | 4:45 | 5:21 | 14 |
| Farmers Carry | 1:47 | 2:00 | 2:19 | 14 |
| Sandbag Lunges | 2:58 | 3:20 | 4:30 | 14 |
| Wall Balls | 2:38 | 2:59 | 4:54 | 14 |
| Roxzone | ||||
| Roxzone Time | 3:55 | 5:42 | 6:59 | 14 |