🇦🇹Rene Groinig
AUT
21 races|5 divisions|4 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX, HYROX PRO, HYROX TEAM RELAY
HYROX DOUBLESMen
-1:2249:58
London EMEA Championships 2026 · Mar 2026
Top 1%#28 / 151,661
🇬🇧ManchesterMay 23
57:08#14
Avg 53:22·5 races
HYROX TEAM RELAYMen
Vienna 2025 · Feb 2025
Top 5%#90 / 7,603
Avg 51:37·1 race
HYROX PROMen
-1:0158:01
Vienna 2026 · Feb 2026
Top 1%#483 / 54,222
Avg 1:03:38·8 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇹BolognaPRO DOUBLES | 52:16 | #2 | |
| 🇬🇧LondonDOUBLES | 49:58 | #5 | |
| 🇬🇧LondonHYROX | 55:14 | #22 | |
| 🇦🇹ViennaPRO DOUBLES | 52:31 | #4 | |
| 🇦🇹ViennaPRO | 58:01 | #6 | |
| 🇮🇹VeronaDOUBLES | 1:07:01 | #105 | |
| 🇮🇹VeronaPRO | 1:01:47 | #7 | |
| 🇩🇪StuttgartPRO | 1:00:42 | #28 | |
| 🇪🇸BarcelonaPRO | 59:02 | #16 | |
| 🇫🇷Paris 1PRO DOUBLES | 52:55 | #18 | |
| 🇩🇪KarlsruhePRO DOUBLES | 54:07 | #1 | |
| 🇦🇹ViennaTEAM RELAY | 51:37 | #4 | |
| 🇦🇹ViennaDOUBLES | 51:20 | #11 | |
| 🇮🇹MilanPRO | 1:04:59 | #7 | |
| 🇩🇪StuttgartPRO | 1:00:11 | #9 | |
| 🇮🇹RiminiPRO | 1:05:46 | #9 | |
| 🇦🇹ViennaDOUBLES | 55:29 | #9 | |
| 🇩🇪MünchenHYROX | 59:27 | #4 | |
| 🇩🇪MünchenPRO | 1:18:42 | #70 | |
| 🇬🇧ManchesterDOUBLES | 57:08 | #14 | |
| 🇦🇹WienDOUBLES | 52:59 | #1 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
HYROX TEAM RELAY
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 121r
Fast
2:14
Avg
3:29
Slow
5:08
Run 221r
Fast
3:10
Avg
3:36
Slow
4:53
Run 321r
Fast
3:13
Avg
3:47
Slow
5:00
Run 421r
Fast
3:21
Avg
3:52
Slow
5:00
Run 521r
Fast
3:09
Avg
3:54
Slow
5:24
Run 621r
Fast
3:21
Avg
3:52
Slow
5:40
Run 721r
Fast
3:18
Avg
4:01
Slow
8:10
Run 821r
Fast
3:04
Avg
4:12
Slow
6:00
Run Total21r
Fast
16:20
Avg
30:13
Slow
42:26
Best Run21r
Fast
3:02
Avg
3:29
Slow
4:53
Workout Splits
SkiErg21r
Fast
3:27
Avg
3:46
Slow
4:05
Sled Push21r
Fast
1:05
Avg
2:07
Slow
3:00
Sled Pull21r
Fast
1:39
Avg
3:09
Slow
7:06
Burpee Broad Jump21r
Fast
1:43
Avg
2:34
Slow
4:11
Row21r
Fast
3:32
Avg
3:52
Slow
4:25
Farmers Carry21r
Fast
1:03
Avg
1:22
Slow
1:42
Sandbag Lunges21r
Fast
1:54
Avg
2:57
Slow
3:54
Wall Balls21r
Fast
3:11
Avg
3:55
Slow
5:29
Roxzone
Roxzone Time21r
Fast
2:19
Avg
3:41
Slow
5:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:14 | 3:29 | 5:08 | 21 |
| Run 2 | 3:10 | 3:36 | 4:53 | 21 |
| Run 3 | 3:13 | 3:47 | 5:00 | 21 |
| Run 4 | 3:21 | 3:52 | 5:00 | 21 |
| Run 5 | 3:09 | 3:54 | 5:24 | 21 |
| Run 6 | 3:21 | 3:52 | 5:40 | 21 |
| Run 7 | 3:18 | 4:01 | 8:10 | 21 |
| Run 8 | 3:04 | 4:12 | 6:00 | 21 |
| Run Total | 16:20 | 30:13 | 42:26 | 21 |
| Best Run | 3:02 | 3:29 | 4:53 | 21 |
| Workout Splits | ||||
| SkiErg | 3:27 | 3:46 | 4:05 | 21 |
| Sled Push | 1:05 | 2:07 | 3:00 | 21 |
| Sled Pull | 1:39 | 3:09 | 7:06 | 21 |
| Burpee Broad Jump | 1:43 | 2:34 | 4:11 | 21 |
| Row | 3:32 | 3:52 | 4:25 | 21 |
| Farmers Carry | 1:03 | 1:22 | 1:42 | 21 |
| Sandbag Lunges | 1:54 | 2:57 | 3:54 | 21 |
| Wall Balls | 3:11 | 3:55 | 5:29 | 21 |
| Roxzone | ||||
| Roxzone Time | 2:19 | 3:41 | 5:44 | 21 |