🇵🇱Renata Salapat

POL

4 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

1:19:05

Sports Direct HYROX London 2024 · May 2024

Top 50%#5,391 / 12,808

🇬🇧LondonMay 24

1:19:05#38

Avg 1:19:05·1 race

HYROXWomen

-2:091:23:11

London Olympia 2026 · Mar 2026

Top 25%#31,436 / 144,502

🇬🇧LondonMar 26

1:23:11#504

🇬🇧LondonDec 25

1:25:20#973

Avg 1:24:15·2 races

HYROX DOUBLESWomen

1:29:20

Milan 2024 · Oct 2024

#86,225 / 149,285

🇮🇹MilanOct 24

1:29:20#315

Avg 1:29:20·1 race

Station Profile

vs 53,708 peers (1:14:51–1:31:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+6.9%

Row+3.7%

Running+1.5%

Weaknesses

Farmers-23.9%

Sandbag-5.4%

Sled Push-5.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:23:11	#504	#64
🇬🇧LondonHYROX	HYROX	Dec 2025	1:25:20	#973	#112
🇮🇹MilanDOUBLES	HYROX DOUBLES	Oct 2024	1:29:20	#315	#138
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	May 2024	1:19:05	#38	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:29

Avg

5:15

Slow

7:29

Run 24r

Fast

4:08

Avg

5:02

Slow

5:58

Run 34r

Fast

4:10

Avg

4:54

Slow

5:47

Run 44r

Fast

4:14

Avg

5:11

Slow

6:06

Run 54r

Fast

4:15

Avg

4:59

Slow

6:10

Run 64r

Fast

4:14

Avg

5:00

Slow

5:58

Run 74r

Fast

4:09

Avg

4:51

Slow

5:36

Run 84r

Fast

3:40

Avg

5:13

Slow

6:46

Run Total4r

Fast

34:28

Avg

40:24

Slow

47:38

Best Run4r

Fast

3:40

Avg

4:18

Slow

4:48

Workout Splits

SkiErg4r

Fast

4:34

Avg

5:03

Slow

5:31

Sled Push4r

Fast

2:10

Avg

2:47

Slow

3:17

Sled Pull4r

Fast

4:31

Avg

5:39

Slow

6:54

Burpee Broad Jump4r

Fast

4:39

Avg

5:27

Slow

5:52

Row4r

Fast

4:32

Avg

5:05

Slow

5:29

Farmers Carry4r

Fast

1:52

Avg

2:15

Slow

2:38

Sandbag Lunges4r

Fast

4:02

Avg

4:15

Slow

4:41

Wall Balls4r

Fast

4:37

Avg

5:15

Slow

5:46

Roxzone

Roxzone Time4r

Fast

6:00

Avg

8:05

Slow

11:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:29	5:15	7:29	4
Run 2	4:08	5:02	5:58	4
Run 3	4:10	4:54	5:47	4
Run 4	4:14	5:11	6:06	4
Run 5	4:15	4:59	6:10	4
Run 6	4:14	5:00	5:58	4
Run 7	4:09	4:51	5:36	4
Run 8	3:40	5:13	6:46	4
Run Total	34:28	40:24	47:38	4
Best Run	3:40	4:18	4:48	4
Workout Splits
SkiErg	4:34	5:03	5:31	4
Sled Push	2:10	2:47	3:17	4
Sled Pull	4:31	5:39	6:54	4
Burpee Broad Jump	4:39	5:27	5:52	4
Row	4:32	5:05	5:29	4
Farmers Carry	1:52	2:15	2:38	4
Sandbag Lunges	4:02	4:15	4:41	4
Wall Balls	4:37	5:15	5:46	4
Roxzone
Roxzone Time	6:00	8:05	11:43	4