🇬🇧James Miller

GBR

20 races|4 divisions|5 seasons|HYROX, HYROX TEAM RELAY, HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMen

Dublin 2024 · Nov 2024

Top 25%#17,581 / 151,686

🇺🇸PhoenixJan 26

🇺🇸MiamiApr 25

🇬🇧ManchesterJan 25

🇮🇪DublinNov 24

🇺🇸Fort LauderdaleFeb 24

🇦🇺MelbourneAug 23

Avg 1:13:28·6 races

HYROX DOUBLESMixed

Manchester 2026 · Jan 2026

Top 25%#28,292 / 155,904

🇬🇧ManchesterJan 26

🇬🇧ManchesterJan 25

🇬🇧ManchesterNov 24

🇺🇸New YorkJun 24

🇺🇸OrlandoJun 21

Avg 1:18:43·5 races

HYROXMen

Birmingham 2023 · Oct 2023

Top 25%#38,724 / 283,462

🇺🇸Miami BeachApr 26

🇺🇸AtlantaApr 25

🇦🇪SharjahApr 25

🇬🇧LondonNov 23

🇬🇧BirminghamOct 23

🇺🇸MiamiMar 23

Avg 1:23:38·6 races

HYROX TEAM RELAYMixed

Las Vegas 2026 · Feb 2026

Top 50%#4,744 / 12,808

🇺🇸Las VegasFeb 26

🇬🇧LondonMay 24

Avg 1:18:11·2 races

HYROX PROMen

Vienna 2026 · Feb 2026

#43,426 / 54,574

🇦🇹ViennaFeb 26

Avg 1:35:41·1 race

Station Profile

vs 78,148 peers (1:05:24–1:19:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+10.7%

Farmers+9.5%

Running+4.8%

Weaknesses

Sled Push-38.9%

Sled Pull-14.3%

Wall Balls-4.4%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachHYROX	HYROX	Apr 2026	1:20:30	#414	#79
🇺🇸Las VegasTEAM RELAY	HYROX TEAM RELAY	Feb 2026	1:17:18	#63	--
🇦🇹ViennaPRO	HYROX PRO	Feb 2026	1:35:41	#168	#38
🇺🇸PhoenixDOUBLES	HYROX DOUBLES	Jan 2026	1:30:19	#659	#80
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:11:32	#308	#87
🇺🇸AtlantaHYROX	HYROX	Apr 2025	1:24:16	#427	#90
🇺🇸MiamiDOUBLES	HYROX DOUBLES	Apr 2025	1:05:31	#67	#38
🇦🇪SharjahHYROX	HYROX	Apr 2025	1:28:22	#344	#44
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:12:00	#309	#90
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:13:49	#264	#125
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:03:39	#166	#86
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:16:28	#446	#140
🇺🇸New YorkDOUBLES	HYROX DOUBLES	Jun 2024	1:33:53	#232	#129
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	May 2024	1:19:05	#38	--
🇺🇸Fort LauderdaleDOUBLES	HYROX DOUBLES	Feb 2024	1:05:57	#18	#10
🇬🇧LondonHYROX	HYROX	Nov 2023	1:16:43	#641	#181
🇬🇧BirminghamHYROX	HYROX	Oct 2023	1:12:35	#112	#33
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Aug 2023	1:23:22	#126	#69
🇺🇸MiamiHYROX	HYROX	Mar 2023	1:39:23	#21	#6
🇺🇸OrlandoDOUBLES	HYROX DOUBLES	Jun 2021	1:17:57	#9	--

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits

Run 120r

Fast

2:57

Avg

4:09

Slow

6:17

Run 220r

Fast

4:16

Avg

5:05

Slow

6:09

Run 320r

Fast

4:21

Avg

5:18

Slow

6:40

Run 420r

Fast

4:25

Avg

5:28

Slow

6:52

Run 520r

Fast

4:25

Avg

5:37

Slow

7:45

Run 620r

Fast

4:23

Avg

5:32

Slow

7:03

Run 720r

Fast

4:26

Avg

5:33

Slow

7:09

Run 820r

Fast

3:12

Avg

5:44

Slow

8:02

Run Total20r

Fast

34:33

Avg

42:26

Slow

53:24

Best Run20r

Fast

2:57

Avg

4:24

Slow

5:51

Workout Splits

SkiErg20r

Fast

3:40

Avg

4:18

Slow

4:48

Sled Push20r

Fast

1:18

Avg

2:48

Slow

5:12

Sled Pull20r

Fast

2:31

Avg

4:03

Slow

6:41

Burpee Broad Jump20r

Fast

2:38

Avg

4:05

Slow

6:12

Row20r

Fast

4:06

Avg

4:40

Slow

5:29

Farmers Carry20r

Fast

1:23

Avg

2:01

Slow

3:34

Sandbag Lunges20r

Fast

2:45

Avg

4:07

Slow

7:31

Wall Balls20r

Fast

2:53

Avg

5:08

Slow

13:35

Roxzone

Roxzone Time19r

Fast

3:42

Avg

6:07

Slow

11:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:57	4:09	6:17	20
Run 2	4:16	5:05	6:09	20
Run 3	4:21	5:18	6:40	20
Run 4	4:25	5:28	6:52	20
Run 5	4:25	5:37	7:45	20
Run 6	4:23	5:32	7:03	20
Run 7	4:26	5:33	7:09	20
Run 8	3:12	5:44	8:02	20
Run Total	34:33	42:26	53:24	20
Best Run	2:57	4:24	5:51	20
Workout Splits
SkiErg	3:40	4:18	4:48	20
Sled Push	1:18	2:48	5:12	20
Sled Pull	2:31	4:03	6:41	20
Burpee Broad Jump	2:38	4:05	6:12	20
Row	4:06	4:40	5:29	20
Farmers Carry	1:23	2:01	3:34	20
Sandbag Lunges	2:45	4:07	7:31	20
Wall Balls	2:53	5:08	13:35	20
Roxzone
Roxzone Time	3:42	6:07	11:01	19