🇩🇪Rebecca Frank & Johann Frank

GER

Team members:Johann Frank|Rebecca Frank

4 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMixed

-0:3456:00

Berlin 2025 · May 2025

Top 1%#307 / 156,122

🇩🇪BerlinMay 25

56:00#13

🇩🇰CopenhagenMar 25

56:34#4

🇩🇪HamburgNov 24

56:41#6

🇩🇪FrankfurtDec 23

59:19#9

Avg 57:08·4 races

Station Profile

HYROX DOUBLES · Mixed

vs 3,680 peers (50:24–1:01:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.3%

Running+12.8%

Sandbag+10.7%

Weaknesses

Farmers-4.8%

Wall Balls-2.8%

Burpees-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	56:00	#13	#7
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2025	56:34	#4	#2
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2024	56:41	#6	#6
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2023	59:19	#9	#8

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

2:48

Avg

3:31

Slow

3:58

Run 24r

Fast

3:17

Avg

3:31

Slow

3:51

Run 34r

Fast

3:26

Avg

3:45

Slow

4:08

Run 44r

Fast

3:30

Avg

3:45

Slow

4:04

Run 54r

Fast

3:30

Avg

3:49

Slow

4:13

Run 64r

Fast

3:30

Avg

3:44

Slow

4:07

Run 74r

Fast

3:34

Avg

3:47

Slow

4:06

Run 84r

Fast

3:59

Avg

4:21

Slow

4:48

Run Total4r

Fast

28:06

Avg

30:12

Slow

32:49

Best Run4r

Fast

3:17

Avg

3:31

Slow

3:51

Workout Splits

SkiErg4r

Fast

3:41

Avg

3:47

Slow

4:02

Sled Push4r

Fast

1:13

Avg

1:31

Slow

1:44

Sled Pull4r

Fast

2:26

Avg

2:44

Slow

3:06

Burpee Broad Jump4r

Fast

2:19

Avg

2:24

Slow

2:30

Row4r

Fast

4:07

Avg

4:11

Slow

4:17

Farmers Carry4r

Fast

1:26

Avg

1:29

Slow

1:31

Sandbag Lunges4r

Fast

2:24

Avg

2:32

Slow

2:43

Wall Balls4r

Fast

3:26

Avg

3:36

Slow

3:43

Roxzone

Roxzone Time4r

Fast

3:49

Avg

4:41

Slow

5:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:48	3:31	3:58	4
Run 2	3:17	3:31	3:51	4
Run 3	3:26	3:45	4:08	4
Run 4	3:30	3:45	4:04	4
Run 5	3:30	3:49	4:13	4
Run 6	3:30	3:44	4:07	4
Run 7	3:34	3:47	4:06	4
Run 8	3:59	4:21	4:48	4
Run Total	28:06	30:12	32:49	4
Best Run	3:17	3:31	3:51	4
Workout Splits
SkiErg	3:41	3:47	4:02	4
Sled Push	1:13	1:31	1:44	4
Sled Pull	2:26	2:44	3:06	4
Burpee Broad Jump	2:19	2:24	2:30	4
Row	4:07	4:11	4:17	4
Farmers Carry	1:26	1:29	1:31	4
Sandbag Lunges	2:24	2:32	2:43	4
Wall Balls	3:26	3:36	3:43	4
Roxzone
Roxzone Time	3:49	4:41	5:58	4