🇭🇰Ray Li
HKG
11 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESMen
-3:141:01:35
Bangkok 2026 · Mar 2026
Top 10%#10,833 / 151,121
🇨🇳ShanghaiNov 25
1:04:49#52
🇭🇰Hong KongJul 25
1:24:54#355
Avg 1:15:34·6 races
HYROX TEAM RELAYMixed
Shanghai 2025 · Nov 2025
Top 25%#1,460 / 12,727
🇨🇳ShanghaiNov 25
1:05:50#20
Avg 1:05:50·1 race
HYROX DOUBLESMixed
-3:381:06:14
Taipei 2026 · Feb 2026
Top 10%#11,061 / 150,321
🇮🇳BengaluruApr 26
1:10:51#18
🇨🇳ShanghaiNov 25
1:09:52#51
Avg 1:08:47·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇳BengaluruDOUBLES | 1:10:51 | #18 | |
| 🇹🇭BangkokDOUBLES | 1:01:35 | #30 | |
| 🇹🇭BangkokDOUBLES | 1:08:13 | #67 | |
| 🇹🇼TaipeiDOUBLES | 1:06:14 | #29 | |
| 🇯🇵OsakaDOUBLES | 1:07:23 | #79 | |
| 🇨🇳ShanghaiTEAM RELAY | 1:05:50 | #20 | |
| 🇨🇳ShanghaiDOUBLES | 1:04:49 | #52 | |
| 🇨🇳ShanghaiDOUBLES | 1:09:52 | #51 | |
| 🇭🇰Hong KongDOUBLES | 1:24:54 | #355 | |
| 🇹🇭BangkokDOUBLES | 1:25:47 | #332 | |
| 🇹🇼TaipeiDOUBLES | 1:28:58 | #178 |
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 111r
Fast
2:33
Avg
4:31
Slow
5:49
Run 211r
Fast
3:32
Avg
4:27
Slow
5:49
Run 311r
Fast
3:42
Avg
4:42
Slow
5:56
Run 411r
Fast
3:49
Avg
4:50
Slow
6:18
Run 511r
Fast
3:33
Avg
4:53
Slow
6:59
Run 611r
Fast
3:42
Avg
4:49
Slow
6:44
Run 711r
Fast
3:51
Avg
4:55
Slow
6:51
Run 811r
Fast
3:31
Avg
5:11
Slow
8:04
Run Total11r
Fast
31:49
Avg
38:20
Slow
49:12
Best Run11r
Fast
3:12
Avg
4:07
Slow
5:46
Workout Splits
SkiErg11r
Fast
3:44
Avg
4:01
Slow
4:24
Sled Push11r
Fast
1:31
Avg
2:13
Slow
2:42
Sled Pull11r
Fast
2:26
Avg
3:43
Slow
4:49
Burpee Broad Jump11r
Fast
1:53
Avg
3:07
Slow
4:18
Row11r
Fast
4:05
Avg
4:24
Slow
4:48
Farmers Carry11r
Fast
1:13
Avg
1:34
Slow
1:53
Sandbag Lunges11r
Fast
2:46
Avg
3:48
Slow
5:22
Wall Balls11r
Fast
3:36
Avg
3:59
Slow
4:28
Roxzone
Roxzone Time11r
Fast
5:11
Avg
7:03
Slow
8:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:33 | 4:31 | 5:49 | 11 |
| Run 2 | 3:32 | 4:27 | 5:49 | 11 |
| Run 3 | 3:42 | 4:42 | 5:56 | 11 |
| Run 4 | 3:49 | 4:50 | 6:18 | 11 |
| Run 5 | 3:33 | 4:53 | 6:59 | 11 |
| Run 6 | 3:42 | 4:49 | 6:44 | 11 |
| Run 7 | 3:51 | 4:55 | 6:51 | 11 |
| Run 8 | 3:31 | 5:11 | 8:04 | 11 |
| Run Total | 31:49 | 38:20 | 49:12 | 11 |
| Best Run | 3:12 | 4:07 | 5:46 | 11 |
| Workout Splits | ||||
| SkiErg | 3:44 | 4:01 | 4:24 | 11 |
| Sled Push | 1:31 | 2:13 | 2:42 | 11 |
| Sled Pull | 2:26 | 3:43 | 4:49 | 11 |
| Burpee Broad Jump | 1:53 | 3:07 | 4:18 | 11 |
| Row | 4:05 | 4:24 | 4:48 | 11 |
| Farmers Carry | 1:13 | 1:34 | 1:53 | 11 |
| Sandbag Lunges | 2:46 | 3:48 | 5:22 | 11 |
| Wall Balls | 3:36 | 3:59 | 4:28 | 11 |
| Roxzone | ||||
| Roxzone Time | 5:11 | 7:03 | 8:38 | 11 |