🇳🇱Ramon Windt

NED

14 races|3 divisions|3 seasons|HYROX, HYROX PRO, HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

Rotterdam 2024 · Apr 2024

Top 25%#6,248 / 25,076

🇳🇱RotterdamApr 24

Avg 1:03:45·1 race

HYROXMen

Belgium 2025 · Apr 2025

Top 25%#47,281 / 276,664

🇬🇧LondonMar 26

🇧🇪GentDec 25

🇳🇴OsloSep 25

🇳🇱MaastrichtSep 25

🇧🇪BelgiumApr 25

🇳🇱RotterdamFeb 25

🇩🇪KölnApr 24

🇳🇱MaastrichtJan 24

🇳🇱AmsterdamNov 23

Avg 1:21:27·9 races

HYROX PROMen

Amsterdam 2024 · Oct 2024

#36,893 / 53,208

🇳🇱AmsterdamJan 26

🇩🇪StuttgartOct 25

🇳🇱AmsterdamOct 24

🇺🇸New YorkJun 24

Avg 1:30:40·4 races

Station Profile

vs 85,434 peers (1:06:48–1:21:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+18.9%

Wall Balls+12.6%

Running+10.0%

Weaknesses

Burpees-21.8%

Sled Pull-12.6%

Sandbag-8.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:20:55	#698	#126
🇳🇱AmsterdamPRO	HYROX PRO	Jan 2026	1:32:24	#387	#67
🇧🇪GentHYROX	HYROX	Dec 2025	1:20:26	#554	#98
🇩🇪StuttgartPRO	HYROX PRO	Oct 2025	1:29:52	#249	#54
🇳🇴OsloHYROX	HYROX	Sep 2025	1:16:03	#328	#58
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:14:36	#552	#104
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:14:14	#317	#67
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:16:21	#493	#83
🇳🇱AmsterdamPRO	HYROX PRO	Oct 2024	1:29:30	#235	#49
🇺🇸New YorkPRO	HYROX PRO	Jun 2024	1:30:55	#93	#21
🇩🇪KölnHYROX	HYROX	Apr 2024	1:22:54	#400	#118
🇳🇱RotterdamPRO DOUBLES	HYROX PRO DOUBLES	Apr 2024	1:03:45	#18	#13
🇳🇱MaastrichtHYROX	HYROX	Jan 2024	1:20:38	#263	#69
🇳🇱AmsterdamHYROX	HYROX	Nov 2023	1:47:00	#918	#225

Performance Over Time

HYROX

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 114r

Fast

3:04

Avg

4:13

Slow

5:50

Run 214r

Fast

3:42

Avg

4:40

Slow

8:03

Run 314r

Fast

3:50

Avg

5:03

Slow

9:43

Run 414r

Fast

4:01

Avg

4:48

Slow

8:28

Run 513r

Fast

3:57

Avg

5:15

Slow

8:30

Run 614r

Fast

3:57

Avg

5:00

Slow

8:21

Run 714r

Fast

4:06

Avg

5:05

Slow

8:21

Run 814r

Fast

4:08

Avg

5:39

Slow

9:10

Run Total14r

Fast

31:14

Avg

39:21

Slow

1:02:13

Best Run14r

Fast

3:04

Avg

4:10

Slow

4:43

Workout Splits

SkiErg14r

Fast

3:57

Avg

4:22

Slow

4:34

Sled Push14r

Fast

2:10

Avg

3:22

Slow

6:10

Sled Pull14r

Fast

3:34

Avg

5:08

Slow

8:42

Burpee Broad Jump14r

Fast

2:37

Avg

5:25

Slow

6:22

Row14r

Fast

4:07

Avg

4:41

Slow

5:06

Farmers Carry14r

Fast

1:33

Avg

2:01

Slow

3:22

Sandbag Lunges14r

Fast

2:59

Avg

5:55

Slow

7:56

Wall Balls14r

Fast

3:45

Avg

6:33

Slow

11:29

Roxzone

Roxzone Time14r

Fast

3:54

Avg

5:38

Slow

8:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:04	4:13	5:50	14
Run 2	3:42	4:40	8:03	14
Run 3	3:50	5:03	9:43	14
Run 4	4:01	4:48	8:28	14
Run 5	3:57	5:15	8:30	13
Run 6	3:57	5:00	8:21	14
Run 7	4:06	5:05	8:21	14
Run 8	4:08	5:39	9:10	14
Run Total	31:14	39:21	1:02:13	14
Best Run	3:04	4:10	4:43	14
Workout Splits
SkiErg	3:57	4:22	4:34	14
Sled Push	2:10	3:22	6:10	14
Sled Pull	3:34	5:08	8:42	14
Burpee Broad Jump	2:37	5:25	6:22	14
Row	4:07	4:41	5:06	14
Farmers Carry	1:33	2:01	3:22	14
Sandbag Lunges	2:59	5:55	7:56	14
Wall Balls	3:45	6:33	11:29	14
Roxzone
Roxzone Time	3:54	5:38	8:15	14