๐Ÿ‡ณ๐Ÿ‡ฑRamon Rijkers

NED

3 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
1:04:24
Maastricht 2022 ยท Mar 2022
Top 25%#20,160 / 150,467
Avg 1:07:37ยท3 races

Station Profile

HYROX DOUBLES ยท Men
vs 48,051 peers (57:57โ€“1:10:50)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sandbag+17.2%
Sled Pull+11.5%
Farmers+8.4%

Weaknesses

Burpees-18.8%
Running-3.1%
Row-0.6%

Race History

EventTimeRank
๐Ÿ‡ง๐Ÿ‡ชGentDOUBLES1:11:55#623
๐Ÿ‡ณ๐Ÿ‡ฑMaastrichtDOUBLES1:04:24#16
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamDOUBLES1:06:33#10

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
4:11
Avg
4:53
Slow
5:46
Run 23r
Fast
4:13
Avg
4:23
Slow
4:32
Run 33r
Fast
4:31
Avg
4:49
Slow
5:07
Run 43r
Fast
4:49
Avg
4:52
Slow
4:57
Run 53r
Fast
4:32
Avg
4:48
Slow
5:06
Run 63r
Fast
4:33
Avg
4:45
Slow
4:53
Run 73r
Fast
4:47
Avg
4:52
Slow
5:04
Run 83r
Fast
4:52
Avg
4:57
Slow
5:06
Run Total3r
Fast
37:36
Avg
38:19
Slow
39:02
Best Run3r
Fast
4:11
Avg
4:16
Slow
4:26
Workout Splits
SkiErg3r
Fast
3:46
Avg
3:51
Slow
3:59
Sled Push3r
Fast
1:22
Avg
1:38
Slow
2:00
Sled Pull3r
Fast
1:56
Avg
2:23
Slow
2:41
Burpee Broad Jump3r
Fast
2:44
Avg
3:12
Slow
3:43
Row3r
Fast
4:17
Avg
4:28
Slow
4:38
Farmers Carry3r
Fast
1:23
Avg
1:37
Slow
1:57
Sandbag Lunges3r
Fast
2:32
Avg
3:07
Slow
3:29
Wall Balls3r
Fast
3:30
Avg
3:51
Slow
4:21
Roxzone
Roxzone Time3r
Fast
3:54
Avg
5:13
Slow
6:18