๐ณ๐ฑJur Hartog
NED
2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
-2:091:04:24
Maastricht 2022 ยท Mar 2022
Top 25%#20,160 / 150,467
๐ณ๐ฑMaastrichtMar 22
1:04:24#16
๐ณ๐ฑAmsterdamOct 21
1:06:33#10
Avg 1:05:28ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑMaastrichtDOUBLES | 1:04:24 | #16 | |
| ๐ณ๐ฑAmsterdamDOUBLES | 1:06:33 | #10 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:11
Avg
4:58
Slow
5:46
Run 22r
Fast
4:13
Avg
4:22
Slow
4:32
Run 32r
Fast
4:31
Avg
4:41
Slow
4:51
Run 42r
Fast
4:49
Avg
4:49
Slow
4:50
Run 52r
Fast
4:32
Avg
4:39
Slow
4:47
Run 62r
Fast
4:33
Avg
4:41
Slow
4:49
Run 72r
Fast
4:47
Avg
4:55
Slow
5:04
Run 82r
Fast
4:52
Avg
4:52
Slow
4:53
Run Total2r
Fast
37:36
Avg
37:58
Slow
38:20
Best Run2r
Fast
4:11
Avg
4:12
Slow
4:13
Workout Splits
SkiErg2r
Fast
3:46
Avg
3:48
Slow
3:50
Sled Push2r
Fast
1:22
Avg
1:28
Slow
1:34
Sled Pull2r
Fast
1:56
Avg
2:14
Slow
2:33
Burpee Broad Jump2r
Fast
2:44
Avg
2:57
Slow
3:11
Row2r
Fast
4:17
Avg
4:23
Slow
4:30
Farmers Carry2r
Fast
1:23
Avg
1:27
Slow
1:31
Sandbag Lunges2r
Fast
2:32
Avg
3:00
Slow
3:29
Wall Balls2r
Fast
3:30
Avg
3:37
Slow
3:44
Roxzone
Roxzone Time2r
Fast
3:54
Avg
4:40
Slow
5:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:11 | 4:58 | 5:46 | 2 |
| Run 2 | 4:13 | 4:22 | 4:32 | 2 |
| Run 3 | 4:31 | 4:41 | 4:51 | 2 |
| Run 4 | 4:49 | 4:49 | 4:50 | 2 |
| Run 5 | 4:32 | 4:39 | 4:47 | 2 |
| Run 6 | 4:33 | 4:41 | 4:49 | 2 |
| Run 7 | 4:47 | 4:55 | 5:04 | 2 |
| Run 8 | 4:52 | 4:52 | 4:53 | 2 |
| Run Total | 37:36 | 37:58 | 38:20 | 2 |
| Best Run | 4:11 | 4:12 | 4:13 | 2 |
| Workout Splits | ||||
| SkiErg | 3:46 | 3:48 | 3:50 | 2 |
| Sled Push | 1:22 | 1:28 | 1:34 | 2 |
| Sled Pull | 1:56 | 2:14 | 2:33 | 2 |
| Burpee Broad Jump | 2:44 | 2:57 | 3:11 | 2 |
| Row | 4:17 | 4:23 | 4:30 | 2 |
| Farmers Carry | 1:23 | 1:27 | 1:31 | 2 |
| Sandbag Lunges | 2:32 | 3:00 | 3:29 | 2 |
| Wall Balls | 3:30 | 3:37 | 3:44 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:54 | 4:40 | 5:27 | 2 |