🇬🇧Ralph Tait
GBR
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonDOUBLES | 1:11:03 | #1907 | |
| 🇬🇧ManchesterTEAM RELAY | 1:09:22 | #86 |
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:17
Avg
3:30
Slow
3:43
Run 22r
Fast
3:55
Avg
4:26
Slow
4:58
Run 32r
Fast
4:13
Avg
4:35
Slow
4:58
Run 42r
Fast
3:48
Avg
4:01
Slow
4:15
Run 52r
Fast
4:00
Avg
4:13
Slow
4:26
Run 61r
Fast
4:19
Avg
4:19
Slow
4:19
Run 71r
Fast
4:32
Avg
4:32
Slow
4:32
Run 81r
Fast
5:50
Avg
5:50
Slow
5:50
Run Total2r
Fast
8:01
Avg
21:35
Slow
35:09
Best Run2r
Fast
3:17
Avg
3:36
Slow
3:55
Workout Splits
SkiErg2r
Fast
4:06
Avg
4:21
Slow
4:36
Sled Push2r
Fast
1:42
Avg
2:05
Slow
2:28
Sled Pull2r
Fast
3:07
Avg
3:24
Slow
3:42
Burpee Broad Jump2r
Fast
2:48
Avg
2:53
Slow
2:59
Row2r
Fast
4:20
Avg
4:26
Slow
4:33
Farmers Carry2r
Fast
1:22
Avg
1:35
Slow
1:48
Sandbag Lunges2r
Fast
3:24
Avg
3:31
Slow
3:38
Wall Balls1r
Fast
4:18
Avg
4:18
Slow
4:18
Roxzone
Roxzone Time2r
Fast
10:50
Avg
17:34
Slow
24:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:17 | 3:30 | 3:43 | 2 |
| Run 2 | 3:55 | 4:26 | 4:58 | 2 |
| Run 3 | 4:13 | 4:35 | 4:58 | 2 |
| Run 4 | 3:48 | 4:01 | 4:15 | 2 |
| Run 5 | 4:00 | 4:13 | 4:26 | 2 |
| Run 6 | 4:19 | 4:19 | 4:19 | 1 |
| Run 7 | 4:32 | 4:32 | 4:32 | 1 |
| Run 8 | 5:50 | 5:50 | 5:50 | 1 |
| Run Total | 8:01 | 21:35 | 35:09 | 2 |
| Best Run | 3:17 | 3:36 | 3:55 | 2 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:21 | 4:36 | 2 |
| Sled Push | 1:42 | 2:05 | 2:28 | 2 |
| Sled Pull | 3:07 | 3:24 | 3:42 | 2 |
| Burpee Broad Jump | 2:48 | 2:53 | 2:59 | 2 |
| Row | 4:20 | 4:26 | 4:33 | 2 |
| Farmers Carry | 1:22 | 1:35 | 1:48 | 2 |
| Sandbag Lunges | 3:24 | 3:31 | 3:38 | 2 |
| Wall Balls | 4:18 | 4:18 | 4:18 | 1 |
| Roxzone | ||||
| Roxzone Time | 10:50 | 17:34 | 24:18 | 2 |