🇬🇧Michael Mackenzie
GBR
11 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROXMen
-7:451:23:29
Birmingham 2024 · Oct 2024
Top 50%#114,400 / 283,463
🇩🇰CopenhagenMar 25
1:49:20#1216
🇬🇧BirminghamOct 24
1:23:29#1219
Avg 1:37:34·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaHYROX | 1:35:45 | #1820 | |
| 🇪🇸MadridHYROX | 1:48:06 | #2430 | |
| 🇮🇪DublinDOUBLES | 1:16:04 | #573 | |
| 🇬🇧BirminghamDOUBLES | 1:06:31 | #774 | |
| 🇩🇪BerlinDOUBLES | 1:17:25 | #893 | |
| 🇩🇰CopenhagenHYROX | 1:49:20 | #1216 | |
| 🇬🇧ManchesterDOUBLES | 1:08:49 | #240 | |
| 🇬🇧ManchesterDOUBLES | 1:26:17 | #1143 | |
| 🇬🇧ManchesterDOUBLES | 1:20:04 | #555 | |
| 🇬🇧BirminghamHYROX | 1:23:29 | #1219 | |
| 🇬🇧LondonHYROX | 1:31:14 | #1277 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 111r
Fast
3:37
Avg
4:48
Slow
5:59
Run 211r
Fast
4:24
Avg
5:18
Slow
6:14
Run 311r
Fast
4:33
Avg
5:36
Slow
6:42
Run 411r
Fast
4:32
Avg
5:41
Slow
6:57
Run 511r
Fast
4:37
Avg
5:56
Slow
7:43
Run 611r
Fast
4:35
Avg
5:53
Slow
7:18
Run 711r
Fast
4:29
Avg
6:02
Slow
8:07
Run 811r
Fast
4:21
Avg
6:14
Slow
8:34
Run Total11r
Fast
36:44
Avg
45:27
Slow
54:59
Best Run11r
Fast
3:39
Avg
4:56
Slow
6:14
Workout Splits
SkiErg11r
Fast
3:40
Avg
4:15
Slow
5:02
Sled Push11r
Fast
1:34
Avg
2:27
Slow
4:01
Sled Pull11r
Fast
2:50
Avg
3:56
Slow
6:02
Burpee Broad Jump11r
Fast
2:46
Avg
4:36
Slow
8:25
Row11r
Fast
4:15
Avg
4:48
Slow
5:31
Farmers Carry11r
Fast
1:34
Avg
2:08
Slow
3:25
Sandbag Lunges11r
Fast
2:42
Avg
4:38
Slow
7:45
Wall Balls11r
Fast
4:04
Avg
6:23
Slow
11:01
Roxzone
Roxzone Time11r
Fast
4:17
Avg
7:05
Slow
10:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:37 | 4:48 | 5:59 | 11 |
| Run 2 | 4:24 | 5:18 | 6:14 | 11 |
| Run 3 | 4:33 | 5:36 | 6:42 | 11 |
| Run 4 | 4:32 | 5:41 | 6:57 | 11 |
| Run 5 | 4:37 | 5:56 | 7:43 | 11 |
| Run 6 | 4:35 | 5:53 | 7:18 | 11 |
| Run 7 | 4:29 | 6:02 | 8:07 | 11 |
| Run 8 | 4:21 | 6:14 | 8:34 | 11 |
| Run Total | 36:44 | 45:27 | 54:59 | 11 |
| Best Run | 3:39 | 4:56 | 6:14 | 11 |
| Workout Splits | ||||
| SkiErg | 3:40 | 4:15 | 5:02 | 11 |
| Sled Push | 1:34 | 2:27 | 4:01 | 11 |
| Sled Pull | 2:50 | 3:56 | 6:02 | 11 |
| Burpee Broad Jump | 2:46 | 4:36 | 8:25 | 11 |
| Row | 4:15 | 4:48 | 5:31 | 11 |
| Farmers Carry | 1:34 | 2:08 | 3:25 | 11 |
| Sandbag Lunges | 2:42 | 4:38 | 7:45 | 11 |
| Wall Balls | 4:04 | 6:23 | 11:01 | 11 |
| Roxzone | ||||
| Roxzone Time | 4:17 | 7:05 | 10:19 | 11 |