🇦🇺Rallian Sebalda

AUS

10 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX, HYROX PRO DOUBLES

HYROX DOUBLESMixed

Bangkok 2026 · Mar 2026

Top 5%#3,722 / 150,267

🇦🇺BrisbaneApr 26

🇦🇺BrisbaneApr 26

🇹🇭BangkokMar 26

🇦🇺MelbourneDec 25

Avg 1:05:02·4 races

HYROXMen

Melbourne 2025 · Dec 2025

Top 10%#24,343 / 276,664

🇦🇺MelbourneDec 25

🇦🇺PerthSep 25

Avg 1:13:29·2 races

HYROX PRO DOUBLESMen

Sydney 2025 · Jul 2025

#14,827 / 25,076

🇦🇺SydneyJul 25

Avg 1:12:37·1 race

HYROX DOUBLESMen

Sydney 2023 · Aug 2023

Top 50%#74,080 / 151,121

🇦🇺SydneyAug 23

Avg 1:14:58·1 race

HYROX PROMen

Bangkok 2026 · Mar 2026

Top 50%#19,160 / 53,208

🇦🇺BrisbaneApr 26

🇹🇭BangkokMar 26

Avg 1:18:44·2 races

Station Profile

vs 14,915 peers (55:30–1:07:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+10.6%

Wall Balls+9.9%

Row+2.6%

Weaknesses

Farmers-2.4%

Sandbag-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:06:08	#213	#31
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:06:08	#212	#30
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:21:01	#250	#74
🇹🇭BangkokPRO	HYROX PRO	Mar 2026	1:16:28	#106	#26
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:01:41	#20	#5
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:06:13	#270	#86
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:09:49	#358	#108
🇦🇺PerthHYROX	HYROX	Sep 2025	1:17:10	#252	#67
🇦🇺SydneyPRO DOUBLES	HYROX PRO DOUBLES	Jul 2025	1:12:37	#157	#53
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Aug 2023	1:14:58	#75	#26

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 110r

Fast

2:05

Avg

3:45

Slow

5:34

Run 210r

Fast

3:28

Avg

4:08

Slow

5:08

Run 310r

Fast

3:36

Avg

4:31

Slow

6:07

Run 410r

Fast

3:36

Avg

4:56

Slow

9:37

Run 510r

Fast

3:40

Avg

4:50

Slow

7:02

Run 610r

Fast

3:35

Avg

4:44

Slow

6:27

Run 710r

Fast

3:40

Avg

4:45

Slow

6:40

Run 810r

Fast

4:12

Avg

5:05

Slow

6:40

Run Total10r

Fast

31:22

Avg

36:45

Slow

48:13

Best Run10r

Fast

3:22

Avg

3:58

Slow

4:32

Workout Splits

SkiErg10r

Fast

3:39

Avg

4:02

Slow

4:17

Sled Push10r

Fast

1:23

Avg

2:31

Slow

4:40

Sled Pull10r

Fast

2:00

Avg

4:07

Slow

7:30

Burpee Broad Jump10r

Fast

1:51

Avg

3:07

Slow

4:35

Row10r

Fast

4:08

Avg

4:18

Slow

4:32

Farmers Carry10r

Fast

1:34

Avg

1:54

Slow

2:37

Sandbag Lunges10r

Fast

2:55

Avg

3:51

Slow

4:55

Wall Balls10r

Fast

3:21

Avg

4:03

Slow

5:13

Roxzone

Roxzone Time10r

Fast

5:03

Avg

6:36

Slow

8:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:05	3:45	5:34	10
Run 2	3:28	4:08	5:08	10
Run 3	3:36	4:31	6:07	10
Run 4	3:36	4:56	9:37	10
Run 5	3:40	4:50	7:02	10
Run 6	3:35	4:44	6:27	10
Run 7	3:40	4:45	6:40	10
Run 8	4:12	5:05	6:40	10
Run Total	31:22	36:45	48:13	10
Best Run	3:22	3:58	4:32	10
Workout Splits
SkiErg	3:39	4:02	4:17	10
Sled Push	1:23	2:31	4:40	10
Sled Pull	2:00	4:07	7:30	10
Burpee Broad Jump	1:51	3:07	4:35	10
Row	4:08	4:18	4:32	10
Farmers Carry	1:34	1:54	2:37	10
Sandbag Lunges	2:55	3:51	4:55	10
Wall Balls	3:21	4:03	5:13	10
Roxzone
Roxzone Time	5:03	6:36	8:05	10