๐Ÿ‡ฒ๐Ÿ‡นRaissa Bonello

MLT

2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Barcelona 2023 ยท Mar 2023
Top 1%#733 / 148,518
Avg 1:05:05ยท2 races

Station Profile

HYROX DOUBLES ยท Women
vs 6,647 peers (57:18โ€“1:10:02)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+35.6%
Burpees+17.1%
Sled Pull+12.9%

Weaknesses

Sled Push-5.8%
Farmers-1.8%

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งManchesterDOUBLES1:06:29#22
๐Ÿ‡ช๐Ÿ‡ธBarcelonaDOUBLES1:03:42#3

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:42
Avg
4:07
Slow
4:33
Run 22r
Fast
4:28
Avg
4:33
Slow
4:39
Run 32r
Fast
4:35
Avg
4:44
Slow
4:54
Run 42r
Fast
4:39
Avg
4:47
Slow
4:56
Run 52r
Fast
4:41
Avg
4:53
Slow
5:06
Run 62r
Fast
4:44
Avg
4:52
Slow
5:00
Run 72r
Fast
4:42
Avg
4:49
Slow
4:56
Run 82r
Fast
4:46
Avg
5:05
Slow
5:24
Run Total2r
Fast
37:04
Avg
37:48
Slow
38:33
Best Run2r
Fast
3:42
Avg
4:05
Slow
4:28
Workout Splits
SkiErg2r
Fast
4:02
Avg
4:06
Slow
4:10
Sled Push2r
Fast
1:38
Avg
1:51
Slow
2:04
Sled Pull2r
Fast
2:51
Avg
2:57
Slow
3:04
Burpee Broad Jump2r
Fast
2:22
Avg
2:25
Slow
2:29
Row2r
Fast
4:16
Avg
4:18
Slow
4:21
Farmers Carry2r
Fast
1:34
Avg
1:41
Slow
1:48
Sandbag Lunges2r
Fast
2:40
Avg
2:44
Slow
2:49
Wall Balls2r
Fast
2:14
Avg
2:58
Slow
3:43
Roxzone
Roxzone Time2r
Fast
3:52
Avg
4:18
Slow
4:44