๐ฒ๐นRaissa Bonello
MLT
2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Barcelona 2023 ยท Mar 2023
Top 1%#733 / 148,518
๐ฌ๐งManchesterMay 23
1:06:29#22
๐ช๐ธBarcelonaMar 23
1:03:42#3
Avg 1:05:05ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งManchesterDOUBLES | 1:06:29 | #22 | |
| ๐ช๐ธBarcelonaDOUBLES | 1:03:42 | #3 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:42
Avg
4:07
Slow
4:33
Run 22r
Fast
4:28
Avg
4:33
Slow
4:39
Run 32r
Fast
4:35
Avg
4:44
Slow
4:54
Run 42r
Fast
4:39
Avg
4:47
Slow
4:56
Run 52r
Fast
4:41
Avg
4:53
Slow
5:06
Run 62r
Fast
4:44
Avg
4:52
Slow
5:00
Run 72r
Fast
4:42
Avg
4:49
Slow
4:56
Run 82r
Fast
4:46
Avg
5:05
Slow
5:24
Run Total2r
Fast
37:04
Avg
37:48
Slow
38:33
Best Run2r
Fast
3:42
Avg
4:05
Slow
4:28
Workout Splits
SkiErg2r
Fast
4:02
Avg
4:06
Slow
4:10
Sled Push2r
Fast
1:38
Avg
1:51
Slow
2:04
Sled Pull2r
Fast
2:51
Avg
2:57
Slow
3:04
Burpee Broad Jump2r
Fast
2:22
Avg
2:25
Slow
2:29
Row2r
Fast
4:16
Avg
4:18
Slow
4:21
Farmers Carry2r
Fast
1:34
Avg
1:41
Slow
1:48
Sandbag Lunges2r
Fast
2:40
Avg
2:44
Slow
2:49
Wall Balls2r
Fast
2:14
Avg
2:58
Slow
3:43
Roxzone
Roxzone Time2r
Fast
3:52
Avg
4:18
Slow
4:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:42 | 4:07 | 4:33 | 2 |
| Run 2 | 4:28 | 4:33 | 4:39 | 2 |
| Run 3 | 4:35 | 4:44 | 4:54 | 2 |
| Run 4 | 4:39 | 4:47 | 4:56 | 2 |
| Run 5 | 4:41 | 4:53 | 5:06 | 2 |
| Run 6 | 4:44 | 4:52 | 5:00 | 2 |
| Run 7 | 4:42 | 4:49 | 4:56 | 2 |
| Run 8 | 4:46 | 5:05 | 5:24 | 2 |
| Run Total | 37:04 | 37:48 | 38:33 | 2 |
| Best Run | 3:42 | 4:05 | 4:28 | 2 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:06 | 4:10 | 2 |
| Sled Push | 1:38 | 1:51 | 2:04 | 2 |
| Sled Pull | 2:51 | 2:57 | 3:04 | 2 |
| Burpee Broad Jump | 2:22 | 2:25 | 2:29 | 2 |
| Row | 4:16 | 4:18 | 4:21 | 2 |
| Farmers Carry | 1:34 | 1:41 | 1:48 | 2 |
| Sandbag Lunges | 2:40 | 2:44 | 2:49 | 2 |
| Wall Balls | 2:14 | 2:58 | 3:43 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:52 | 4:18 | 4:44 | 2 |