🇩🇪Raika Kugel
GER
12 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX PRO DOUBLES
HYROX DOUBLESWomen
-0:211:03:56
Köln 2024 · Apr 2024
Top 1%#783 / 147,770
🇩🇰CopenhagenMar 26
1:12:33#106
🇩🇪FrankfurtDec 24
1:06:38#14
🇬🇧ManchesterMay 23
1:08:41#36
🇩🇪HannoverMay 23
1:04:17#5
Avg 1:07:11·7 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇰CopenhagenDOUBLES | 1:12:33 | #106 | |
| 🇩🇪BerlinDOUBLES | 1:09:14 | #408 | |
| 🇫🇷Paris 1DOUBLES | 1:05:13 | #71 | |
| 🇩🇪ColognePRO DOUBLES | 1:14:52 | #94 | |
| 🇩🇪ColognePRO DOUBLES | 1:14:52 | #93 | |
| 🇩🇪FrankfurtDOUBLES | 1:06:38 | #14 | |
| 🇩🇪HamburgDOUBLES | 1:06:49 | #61 | |
| 🇩🇪KölnDOUBLES | 1:03:56 | #6 | |
| 🇦🇹ViennaDOUBLES | 1:05:25 | #10 | |
| 🇬🇧ManchesterDOUBLES | 1:08:41 | #36 | |
| 🇩🇪HannoverDOUBLES | 1:04:17 | #5 | |
| 🇩🇪LeipzigDOUBLES | 1:08:51 | #6 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 112r
Fast
3:35
Avg
4:31
Slow
7:11
Run 212r
Fast
4:14
Avg
4:33
Slow
5:10
Run 312r
Fast
4:18
Avg
4:47
Slow
5:37
Run 412r
Fast
4:22
Avg
4:48
Slow
5:21
Run 512r
Fast
4:21
Avg
4:50
Slow
5:24
Run 612r
Fast
4:22
Avg
4:49
Slow
5:21
Run 712r
Fast
4:33
Avg
4:52
Slow
5:21
Run 812r
Fast
4:18
Avg
5:10
Slow
5:43
Run Total10r
Fast
35:16
Avg
38:10
Slow
41:50
Best Run10r
Fast
3:35
Avg
4:12
Slow
4:30
Workout Splits
SkiErg12r
Fast
3:53
Avg
4:13
Slow
4:43
Sled Push12r
Fast
1:21
Avg
1:53
Slow
2:50
Sled Pull12r
Fast
2:18
Avg
3:09
Slow
4:13
Burpee Broad Jump12r
Fast
2:31
Avg
2:54
Slow
3:36
Row12r
Fast
4:07
Avg
4:39
Slow
4:59
Farmers Carry12r
Fast
1:20
Avg
1:44
Slow
2:10
Sandbag Lunges12r
Fast
2:04
Avg
2:43
Slow
3:37
Wall Balls12r
Fast
2:47
Avg
3:37
Slow
4:43
Roxzone
Roxzone Time10r
Fast
3:17
Avg
4:54
Slow
7:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:35 | 4:31 | 7:11 | 12 |
| Run 2 | 4:14 | 4:33 | 5:10 | 12 |
| Run 3 | 4:18 | 4:47 | 5:37 | 12 |
| Run 4 | 4:22 | 4:48 | 5:21 | 12 |
| Run 5 | 4:21 | 4:50 | 5:24 | 12 |
| Run 6 | 4:22 | 4:49 | 5:21 | 12 |
| Run 7 | 4:33 | 4:52 | 5:21 | 12 |
| Run 8 | 4:18 | 5:10 | 5:43 | 12 |
| Run Total | 35:16 | 38:10 | 41:50 | 10 |
| Best Run | 3:35 | 4:12 | 4:30 | 10 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:13 | 4:43 | 12 |
| Sled Push | 1:21 | 1:53 | 2:50 | 12 |
| Sled Pull | 2:18 | 3:09 | 4:13 | 12 |
| Burpee Broad Jump | 2:31 | 2:54 | 3:36 | 12 |
| Row | 4:07 | 4:39 | 4:59 | 12 |
| Farmers Carry | 1:20 | 1:44 | 2:10 | 12 |
| Sandbag Lunges | 2:04 | 2:43 | 3:37 | 12 |
| Wall Balls | 2:47 | 3:37 | 4:43 | 12 |
| Roxzone | ||||
| Roxzone Time | 3:17 | 4:54 | 7:19 | 10 |