🇵🇱Rafał Jakiel
POL
5 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMen
Gdansk 2025 · Oct 2025
Top 25%#1,647 / 7,603
Avg 1:03:31·1 race
HYROX PROMen
Warsaw 2026 · Apr 2026
Top 50%#24,873 / 54,222
Avg 1:19:52·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
2:48
Avg
3:46
Slow
4:41
Run 25r
Fast
4:02
Avg
4:43
Slow
5:06
Run 35r
Fast
4:18
Avg
5:18
Slow
6:05
Run 45r
Fast
4:29
Avg
5:34
Slow
7:04
Run 55r
Fast
4:15
Avg
5:45
Slow
6:40
Run 65r
Fast
4:37
Avg
5:08
Slow
5:40
Run 75r
Fast
4:30
Avg
5:04
Slow
5:40
Run 85r
Fast
4:13
Avg
4:58
Slow
6:12
Run Total5r
Fast
33:57
Avg
40:16
Slow
45:54
Best Run5r
Fast
4:02
Avg
4:18
Slow
4:43
Workout Splits
SkiErg5r
Fast
4:06
Avg
4:25
Slow
4:37
Sled Push5r
Fast
1:56
Avg
2:39
Slow
3:14
Sled Pull5r
Fast
3:01
Avg
4:48
Slow
5:49
Burpee Broad Jump5r
Fast
2:05
Avg
5:09
Slow
7:47
Row5r
Fast
4:22
Avg
4:48
Slow
5:03
Farmers Carry5r
Fast
1:37
Avg
2:03
Slow
2:14
Sandbag Lunges5r
Fast
4:04
Avg
6:24
Slow
8:52
Wall Balls5r
Fast
3:40
Avg
5:57
Slow
6:59
Roxzone
Roxzone Time5r
Fast
4:49
Avg
6:23
Slow
9:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:48 | 3:46 | 4:41 | 5 |
| Run 2 | 4:02 | 4:43 | 5:06 | 5 |
| Run 3 | 4:18 | 5:18 | 6:05 | 5 |
| Run 4 | 4:29 | 5:34 | 7:04 | 5 |
| Run 5 | 4:15 | 5:45 | 6:40 | 5 |
| Run 6 | 4:37 | 5:08 | 5:40 | 5 |
| Run 7 | 4:30 | 5:04 | 5:40 | 5 |
| Run 8 | 4:13 | 4:58 | 6:12 | 5 |
| Run Total | 33:57 | 40:16 | 45:54 | 5 |
| Best Run | 4:02 | 4:18 | 4:43 | 5 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:25 | 4:37 | 5 |
| Sled Push | 1:56 | 2:39 | 3:14 | 5 |
| Sled Pull | 3:01 | 4:48 | 5:49 | 5 |
| Burpee Broad Jump | 2:05 | 5:09 | 7:47 | 5 |
| Row | 4:22 | 4:48 | 5:03 | 5 |
| Farmers Carry | 1:37 | 2:03 | 2:14 | 5 |
| Sandbag Lunges | 4:04 | 6:24 | 8:52 | 5 |
| Wall Balls | 3:40 | 5:57 | 6:59 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:49 | 6:23 | 9:48 | 5 |