🇵🇱Dawid Król
POL
5 races|4 divisions|2 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX
HYROX TEAM RELAYMen
Gdansk 2025 · Oct 2025
Top 25%#1,647 / 7,603
Avg 1:03:31·1 race
HYROX PRO DOUBLESMen
Katowice 2025 · Feb 2025
#19,298 / 26,565
🇵🇱KatowiceFeb 25
1:16:58#66
Avg 1:16:58·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO DOUBLES
HYROX PRO
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 15r
Fast
2:48
Avg
3:55
Slow
5:30
Run 25r
Fast
4:02
Avg
5:28
Slow
7:45
Run 35r
Fast
4:18
Avg
6:02
Slow
9:01
Run 45r
Fast
4:29
Avg
5:26
Slow
6:14
Run 55r
Fast
4:15
Avg
5:18
Slow
5:47
Run 65r
Fast
4:37
Avg
5:26
Slow
6:55
Run 75r
Fast
4:30
Avg
5:10
Slow
5:41
Run 85r
Fast
4:36
Avg
5:14
Slow
6:08
Run Total5r
Fast
33:57
Avg
41:59
Slow
45:47
Best Run5r
Fast
3:54
Avg
4:26
Slow
4:51
Workout Splits
SkiErg5r
Fast
4:04
Avg
4:25
Slow
4:43
Sled Push5r
Fast
1:39
Avg
2:23
Slow
3:38
Sled Pull5r
Fast
3:01
Avg
4:42
Slow
6:48
Burpee Broad Jump5r
Fast
2:05
Avg
3:56
Slow
6:38
Row5r
Fast
4:22
Avg
4:53
Slow
5:28
Farmers Carry5r
Fast
1:37
Avg
1:58
Slow
2:24
Sandbag Lunges5r
Fast
4:04
Avg
6:06
Slow
10:32
Wall Balls5r
Fast
3:40
Avg
5:12
Slow
6:43
Roxzone
Roxzone Time5r
Fast
4:45
Avg
6:08
Slow
8:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:48 | 3:55 | 5:30 | 5 |
| Run 2 | 4:02 | 5:28 | 7:45 | 5 |
| Run 3 | 4:18 | 6:02 | 9:01 | 5 |
| Run 4 | 4:29 | 5:26 | 6:14 | 5 |
| Run 5 | 4:15 | 5:18 | 5:47 | 5 |
| Run 6 | 4:37 | 5:26 | 6:55 | 5 |
| Run 7 | 4:30 | 5:10 | 5:41 | 5 |
| Run 8 | 4:36 | 5:14 | 6:08 | 5 |
| Run Total | 33:57 | 41:59 | 45:47 | 5 |
| Best Run | 3:54 | 4:26 | 4:51 | 5 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:25 | 4:43 | 5 |
| Sled Push | 1:39 | 2:23 | 3:38 | 5 |
| Sled Pull | 3:01 | 4:42 | 6:48 | 5 |
| Burpee Broad Jump | 2:05 | 3:56 | 6:38 | 5 |
| Row | 4:22 | 4:53 | 5:28 | 5 |
| Farmers Carry | 1:37 | 1:58 | 2:24 | 5 |
| Sandbag Lunges | 4:04 | 6:06 | 10:32 | 5 |
| Wall Balls | 3:40 | 5:12 | 6:43 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:45 | 6:08 | 8:42 | 5 |