🇵🇱Radosław Syroka
POL
5 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMixed
Gdansk 2025 · Oct 2025
Top 25%#26,144 / 152,090
Avg 1:11:10·1 race
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:20
Avg
4:09
Slow
5:49
Run 25r
Fast
4:16
Avg
4:47
Slow
5:12
Run 35r
Fast
4:38
Avg
5:28
Slow
7:32
Run 45r
Fast
4:29
Avg
4:59
Slow
5:25
Run 55r
Fast
4:30
Avg
6:29
Slow
12:07
Run 65r
Fast
4:25
Avg
4:53
Slow
5:22
Run 75r
Fast
4:30
Avg
4:55
Slow
5:25
Run 85r
Fast
4:05
Avg
5:02
Slow
6:46
Run Total5r
Fast
34:39
Avg
40:41
Slow
53:27
Best Run5r
Fast
4:05
Avg
4:37
Slow
5:12
Workout Splits
SkiErg5r
Fast
3:53
Avg
4:18
Slow
4:35
Sled Push5r
Fast
1:37
Avg
2:32
Slow
2:55
Sled Pull5r
Fast
3:05
Avg
4:39
Slow
6:00
Burpee Broad Jump5r
Fast
3:02
Avg
5:51
Slow
9:08
Row5r
Fast
4:10
Avg
4:30
Slow
5:02
Farmers Carry5r
Fast
1:27
Avg
1:53
Slow
2:35
Sandbag Lunges5r
Fast
3:17
Avg
5:00
Slow
8:47
Wall Balls5r
Fast
3:41
Avg
6:45
Slow
12:03
Roxzone
Roxzone Time5r
Fast
5:27
Avg
7:48
Slow
11:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:20 | 4:09 | 5:49 | 5 |
| Run 2 | 4:16 | 4:47 | 5:12 | 5 |
| Run 3 | 4:38 | 5:28 | 7:32 | 5 |
| Run 4 | 4:29 | 4:59 | 5:25 | 5 |
| Run 5 | 4:30 | 6:29 | 12:07 | 5 |
| Run 6 | 4:25 | 4:53 | 5:22 | 5 |
| Run 7 | 4:30 | 4:55 | 5:25 | 5 |
| Run 8 | 4:05 | 5:02 | 6:46 | 5 |
| Run Total | 34:39 | 40:41 | 53:27 | 5 |
| Best Run | 4:05 | 4:37 | 5:12 | 5 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:18 | 4:35 | 5 |
| Sled Push | 1:37 | 2:32 | 2:55 | 5 |
| Sled Pull | 3:05 | 4:39 | 6:00 | 5 |
| Burpee Broad Jump | 3:02 | 5:51 | 9:08 | 5 |
| Row | 4:10 | 4:30 | 5:02 | 5 |
| Farmers Carry | 1:27 | 1:53 | 2:35 | 5 |
| Sandbag Lunges | 3:17 | 5:00 | 8:47 | 5 |
| Wall Balls | 3:41 | 6:45 | 12:03 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:27 | 7:48 | 11:19 | 5 |