🇮🇪Rachid Louali

IRL

6 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

HYROX PRO DOUBLESMen

Doha 2024 · May 2024

Top 5%#846 / 25,076

🇶🇦DohaMay 24

Avg 55:50·1 race

HYROX DOUBLESMixed

Dubai 2024 · Feb 2024

Top 5%#2,333 / 151,076

🇦🇪SharjahApr 25

🇦🇪DubaiFeb 24

🇦🇪DubaiSep 23

Avg 1:05:01·3 races

HYROXMen

London 2023 · Nov 2023

Top 5%#10,159 / 277,238

🇬🇧LondonNov 23

🇳🇱MaastrichtJan 23

Avg 1:20:18·2 races

Station Profile

vs 10,946 peers (54:09–1:06:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+20.6%

Wall Balls+11.8%

Farmers+10.5%

Weaknesses

Sled Push-3.9%

Running-1.6%

SkiErg-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇪SharjahDOUBLES	HYROX DOUBLES	Apr 2025	1:05:21	#20	#3
🇶🇦DohaPRO DOUBLES	HYROX PRO DOUBLES	May 2024	55:50	#3	#2
🇦🇪DubaiDOUBLES	HYROX DOUBLES	Feb 2024	1:00:11	#5	#4
🇬🇧LondonHYROX	HYROX	Nov 2023	1:05:46	#67	#24
🇦🇪DubaiDOUBLES	HYROX DOUBLES	Sep 2023	1:09:33	#16	#14
🇳🇱MaastrichtHYROX	HYROX	Jan 2023	1:34:50	#456	#94

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:26

Avg

4:32

Slow

8:23

Run 26r

Fast

4:00

Avg

5:00

Slow

8:10

Run 36r

Fast

4:15

Avg

5:14

Slow

8:10

Run 46r

Fast

4:13

Avg

5:25

Slow

8:10

Run 56r

Fast

4:04

Avg

5:18

Slow

8:14

Run 66r

Fast

4:08

Avg

5:12

Slow

8:12

Run 76r

Fast

4:05

Avg

5:11

Slow

8:03

Run 86r

Fast

4:19

Avg

5:23

Slow

8:27

Run Total6r

Fast

32:27

Avg

41:14

Slow

1:05:45

Best Run6r

Fast

3:59

Avg

4:49

Slow

8:03

Workout Splits

SkiErg6r

Fast

3:26

Avg

3:47

Slow

3:57

Sled Push5r

Fast

1:32

Avg

1:55

Slow

2:19

Sled Pull6r

Fast

2:21

Avg

3:02

Slow

3:32

Burpee Broad Jump6r

Fast

1:38

Avg

2:27

Slow

3:15

Row6r

Fast

3:45

Avg

4:06

Slow

4:31

Farmers Carry6r

Fast

1:14

Avg

1:54

Slow

3:14

Sandbag Lunges6r

Fast

2:34

Avg

3:00

Slow

3:25

Wall Balls6r

Fast

3:16

Avg

3:38

Slow

4:12

Roxzone

Roxzone Time6r

Fast

3:03

Avg

4:27

Slow

9:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:26	4:32	8:23	6
Run 2	4:00	5:00	8:10	6
Run 3	4:15	5:14	8:10	6
Run 4	4:13	5:25	8:10	6
Run 5	4:04	5:18	8:14	6
Run 6	4:08	5:12	8:12	6
Run 7	4:05	5:11	8:03	6
Run 8	4:19	5:23	8:27	6
Run Total	32:27	41:14	1:05:45	6
Best Run	3:59	4:49	8:03	6
Workout Splits
SkiErg	3:26	3:47	3:57	6
Sled Push	1:32	1:55	2:19	5
Sled Pull	2:21	3:02	3:32	6
Burpee Broad Jump	1:38	2:27	3:15	6
Row	3:45	4:06	4:31	6
Farmers Carry	1:14	1:54	3:14	6
Sandbag Lunges	2:34	3:00	3:25	6
Wall Balls	3:16	3:38	4:12	6
Roxzone
Roxzone Time	3:03	4:27	9:00	6