🇫🇷Quentin Nantois & Alan Cao
FRA
Team members:Alan Cao|Quentin Nantois
1 race|1 division|1 season|HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
New York 2025 · May 2025
Top 5%#264 / 25,076
🇺🇸New YorkMay 25
52:57#2
Avg 52:57·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸New YorkPRO DOUBLES | 52:57 | #2 |
Split Analysis
Running Splits
Run 11r
Fast
3:40
Avg
3:40
Slow
3:40
Run 21r
Fast
3:44
Avg
3:44
Slow
3:44
Run 31r
Fast
3:35
Avg
3:35
Slow
3:35
Run 41r
Fast
3:44
Avg
3:44
Slow
3:44
Run 51r
Fast
3:43
Avg
3:43
Slow
3:43
Run 61r
Fast
3:41
Avg
3:41
Slow
3:41
Run 71r
Fast
3:39
Avg
3:39
Slow
3:39
Run 81r
Fast
4:38
Avg
4:38
Slow
4:38
Run Total1r
Fast
30:22
Avg
30:22
Slow
30:22
Best Run1r
Fast
3:35
Avg
3:35
Slow
3:35
Workout Splits
SkiErg1r
Fast
3:23
Avg
3:23
Slow
3:23
Sled Push1r
Fast
1:34
Avg
1:34
Slow
1:34
Sled Pull1r
Fast
2:20
Avg
2:20
Slow
2:20
Burpee Broad Jump1r
Fast
1:38
Avg
1:38
Slow
1:38
Row1r
Fast
3:38
Avg
3:38
Slow
3:38
Farmers Carry1r
Fast
1:26
Avg
1:26
Slow
1:26
Sandbag Lunges1r
Fast
2:21
Avg
2:21
Slow
2:21
Wall Balls1r
Fast
3:26
Avg
3:26
Slow
3:26
Roxzone
Roxzone Time1r
Fast
2:53
Avg
2:53
Slow
2:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:40 | 3:40 | 3:40 | 1 |
| Run 2 | 3:44 | 3:44 | 3:44 | 1 |
| Run 3 | 3:35 | 3:35 | 3:35 | 1 |
| Run 4 | 3:44 | 3:44 | 3:44 | 1 |
| Run 5 | 3:43 | 3:43 | 3:43 | 1 |
| Run 6 | 3:41 | 3:41 | 3:41 | 1 |
| Run 7 | 3:39 | 3:39 | 3:39 | 1 |
| Run 8 | 4:38 | 4:38 | 4:38 | 1 |
| Run Total | 30:22 | 30:22 | 30:22 | 1 |
| Best Run | 3:35 | 3:35 | 3:35 | 1 |
| Workout Splits | ||||
| SkiErg | 3:23 | 3:23 | 3:23 | 1 |
| Sled Push | 1:34 | 1:34 | 1:34 | 1 |
| Sled Pull | 2:20 | 2:20 | 2:20 | 1 |
| Burpee Broad Jump | 1:38 | 1:38 | 1:38 | 1 |
| Row | 3:38 | 3:38 | 3:38 | 1 |
| Farmers Carry | 1:26 | 1:26 | 1:26 | 1 |
| Sandbag Lunges | 2:21 | 2:21 | 2:21 | 1 |
| Wall Balls | 3:26 | 3:26 | 3:26 | 1 |
| Roxzone | ||||
| Roxzone Time | 2:53 | 2:53 | 2:53 | 1 |