Planc Phosiriwannapong

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Hamburg 2025 · Oct 2025

#115,553 / 150,811

🇩🇪HamburgOct 25

Avg 1:24:54·1 race

Station Profile

HYROX DOUBLES · Men

vs 52,917 peers (1:16:24–1:33:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+11.5%

Running+4.8%

SkiErg+2.5%

Weaknesses

Sled Pull-48.0%

Burpees-37.0%

Wall Balls-12.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:24:54	#910	#204

Split Analysis

Running Splits

Run 11r

Fast

6:07

Avg

6:07

Slow

6:07

Run 21r

Fast

6:22

Avg

6:22

Slow

6:22

Run 31r

Fast

4:50

Avg

4:50

Slow

4:50

Run 41r

Fast

5:28

Avg

5:28

Slow

5:28

Run 51r

Fast

5:50

Avg

5:50

Slow

5:50

Run 61r

Fast

5:08

Avg

5:08

Slow

5:08

Run 71r

Fast

5:06

Avg

5:06

Slow

5:06

Run 81r

Fast

5:56

Avg

5:56

Slow

5:56

Run Total1r

Fast

44:43

Avg

44:43

Slow

44:43

Best Run1r

Fast

4:50

Avg

4:50

Slow

4:50

Workout Splits

SkiErg1r

Fast

4:04

Avg

4:04

Slow

4:04

Sled Push1r

Fast

1:58

Avg

1:58

Slow

1:58

Sled Pull1r

Fast

5:22

Avg

5:22

Slow

5:22

Burpee Broad Jump1r

Fast

4:52

Avg

4:52

Slow

4:52

Row1r

Fast

4:41

Avg

4:41

Slow

4:41

Farmers Carry1r

Fast

1:35

Avg

1:35

Slow

1:35

Sandbag Lunges1r

Fast

4:20

Avg

4:20

Slow

4:20

Wall Balls1r

Fast

5:23

Avg

5:23

Slow

5:23

Roxzone

Roxzone Time1r

Fast

8:01

Avg

8:01

Slow

8:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:07	6:07	6:07	1
Run 2	6:22	6:22	6:22	1
Run 3	4:50	4:50	4:50	1
Run 4	5:28	5:28	5:28	1
Run 5	5:50	5:50	5:50	1
Run 6	5:08	5:08	5:08	1
Run 7	5:06	5:06	5:06	1
Run 8	5:56	5:56	5:56	1
Run Total	44:43	44:43	44:43	1
Best Run	4:50	4:50	4:50	1
Workout Splits
SkiErg	4:04	4:04	4:04	1
Sled Push	1:58	1:58	1:58	1
Sled Pull	5:22	5:22	5:22	1
Burpee Broad Jump	4:52	4:52	4:52	1
Row	4:41	4:41	4:41	1
Farmers Carry	1:35	1:35	1:35	1
Sandbag Lunges	4:20	4:20	4:20	1
Wall Balls	5:23	5:23	5:23	1
Roxzone
Roxzone Time	8:01	8:01	8:01	1