Markus Lichtenheldt

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:24:54

Hamburg 2025 · Oct 2025

#116,226 / 151,666

🇩🇪HamburgOct 25

1:24:54#910

Avg 1:24:54·1 race

HYROXMen

1:31:59

Bangkok 2026 · Mar 2026

#169,312 / 277,238

🇹🇭BangkokMar 26

1:31:59#1140

Avg 1:31:59·1 race

Station Profile

vs 106,727 peers (1:22:48–1:41:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.3%

Farmers+16.0%

Running+7.0%

Weaknesses

Wall Balls-17.7%

Sled Pull-16.7%

Burpees-13.3%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:31:59	#1140	#145
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:24:54	#910	#204

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

6:07

Avg

6:27

Slow

6:48

Run 22r

Fast

4:20

Avg

5:21

Slow

6:22

Run 32r

Fast

4:42

Avg

4:46

Slow

4:50

Run 42r

Fast

4:45

Avg

5:06

Slow

5:28

Run 52r

Fast

4:46

Avg

5:18

Slow

5:50

Run 62r

Fast

4:40

Avg

4:54

Slow

5:08

Run 72r

Fast

4:46

Avg

4:56

Slow

5:06

Run 82r

Fast

5:56

Avg

5:59

Slow

6:03

Run Total2r

Fast

40:46

Avg

42:44

Slow

44:43

Best Run2r

Fast

4:20

Avg

4:35

Slow

4:50

Workout Splits

SkiErg2r

Fast

4:04

Avg

4:21

Slow

4:39

Sled Push2r

Fast

1:58

Avg

2:09

Slow

2:21

Sled Pull2r

Fast

5:22

Avg

5:46

Slow

6:11

Burpee Broad Jump2r

Fast

4:52

Avg

5:48

Slow

6:44

Row2r

Fast

4:41

Avg

4:46

Slow

4:51

Farmers Carry2r

Fast

1:35

Avg

1:46

Slow

1:57

Sandbag Lunges2r

Fast

4:20

Avg

4:48

Slow

5:16

Wall Balls2r

Fast

5:23

Avg

7:05

Slow

8:48

Roxzone

Roxzone Time2r

Fast

8:01

Avg

9:15

Slow

10:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:07	6:27	6:48	2
Run 2	4:20	5:21	6:22	2
Run 3	4:42	4:46	4:50	2
Run 4	4:45	5:06	5:28	2
Run 5	4:46	5:18	5:50	2
Run 6	4:40	4:54	5:08	2
Run 7	4:46	4:56	5:06	2
Run 8	5:56	5:59	6:03	2
Run Total	40:46	42:44	44:43	2
Best Run	4:20	4:35	4:50	2
Workout Splits
SkiErg	4:04	4:21	4:39	2
Sled Push	1:58	2:09	2:21	2
Sled Pull	5:22	5:46	6:11	2
Burpee Broad Jump	4:52	5:48	6:44	2
Row	4:41	4:46	4:51	2
Farmers Carry	1:35	1:46	1:57	2
Sandbag Lunges	4:20	4:48	5:16	2
Wall Balls	5:23	7:05	8:48	2
Roxzone
Roxzone Time	8:01	9:15	10:30	2