🇵🇱Piotr Nawrocki

POL

10 races|5 divisions|3 seasons|HYROX PRO, HYROX, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX TEAM RELAYMixed

Katowice 2025 · Feb 2025

Top 25%#1,294 / 12,808

🇵🇱KatowiceFeb 25

🇵🇱PoznanNov 24

Avg 1:05:14·2 races

HYROXMen

Katowice 2026 · Feb 2026

Top 25%#37,461 / 278,429

🇵🇱KatowiceFeb 26

🇵🇱PoznanDec 25

Avg 1:14:39·2 races

HYROX PRO DOUBLESMen

Katowice 2025 · Feb 2025

#14,827 / 25,076

🇵🇱KatowiceFeb 25

Avg 1:12:37·1 race

HYROX DOUBLESMixed

Gdansk 2024 · May 2024

Top 25%#34,229 / 151,076

🇵🇱GdanskMay 24

🇵🇱KatowiceFeb 24

Avg 1:13:34·2 races

HYROX PROMen

Warsaw 2026 · Apr 2026

Top 50%#20,570 / 54,222

🇵🇱WarsawApr 26

🇮🇹TurinJan 26

🇵🇱GdanskOct 25

Avg 1:24:22·3 races

Station Profile

vs 22,565 peers (1:09:18–1:24:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+16.5%

Sandbag+10.7%

Sled Pull+6.8%

Weaknesses

SkiErg-6.4%

Running-5.8%

Wall Balls-5.8%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2026	1:17:04	#358	#83
🇵🇱KatowiceHYROX	HYROX	Feb 2026	1:12:30	#201	#36
🇮🇹TurinPRO	HYROX PRO	Jan 2026	1:23:18	#262	#42
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:16:48	#303	#64
🇵🇱GdanskPRO	HYROX PRO	Oct 2025	1:32:46	#104	#23
🇵🇱KatowiceTEAM RELAY	HYROX TEAM RELAY	Feb 2025	1:04:57	#7	--
🇵🇱KatowicePRO DOUBLES	HYROX PRO DOUBLES	Feb 2025	1:12:37	#57	#13
🇵🇱PoznanTEAM RELAY	HYROX TEAM RELAY	Nov 2024	1:05:32	#8	--
🇵🇱GdanskDOUBLES	HYROX DOUBLES	May 2024	1:13:13	#52	#36
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2024	1:13:56	#33	#18

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO DOUBLES

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 110r

Fast

3:23

Avg

4:08

Slow

5:07

Run 210r

Fast

3:52

Avg

4:39

Slow

5:07

Run 310r

Fast

3:31

Avg

4:53

Slow

5:32

Run 410r

Fast

3:56

Avg

5:01

Slow

5:34

Run 510r

Fast

3:59

Avg

5:04

Slow

5:45

Run 610r

Fast

4:03

Avg

5:04

Slow

5:34

Run 710r

Fast

4:04

Avg

5:04

Slow

5:49

Run 810r

Fast

4:27

Avg

5:20

Slow

6:45

Run Total10r

Fast

32:39

Avg

39:15

Slow

43:21

Best Run10r

Fast

3:25

Avg

4:19

Slow

4:59

Workout Splits

SkiErg10r

Fast

3:51

Avg

4:27

Slow

4:49

Sled Push10r

Fast

1:29

Avg

2:33

Slow

3:43

Sled Pull10r

Fast

3:02

Avg

4:53

Slow

8:18

Burpee Broad Jump10r

Fast

2:38

Avg

3:51

Slow

4:56

Row10r

Fast

4:04

Avg

4:27

Slow

4:44

Farmers Carry10r

Fast

1:28

Avg

1:44

Slow

2:37

Sandbag Lunges10r

Fast

2:41

Avg

3:37

Slow

5:31

Wall Balls10r

Fast

3:51

Avg

5:27

Slow

8:24

Roxzone

Roxzone Time10r

Fast

3:34

Avg

5:02

Slow

6:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:23	4:08	5:07	10
Run 2	3:52	4:39	5:07	10
Run 3	3:31	4:53	5:32	10
Run 4	3:56	5:01	5:34	10
Run 5	3:59	5:04	5:45	10
Run 6	4:03	5:04	5:34	10
Run 7	4:04	5:04	5:49	10
Run 8	4:27	5:20	6:45	10
Run Total	32:39	39:15	43:21	10
Best Run	3:25	4:19	4:59	10
Workout Splits
SkiErg	3:51	4:27	4:49	10
Sled Push	1:29	2:33	3:43	10
Sled Pull	3:02	4:53	8:18	10
Burpee Broad Jump	2:38	3:51	4:56	10
Row	4:04	4:27	4:44	10
Farmers Carry	1:28	1:44	2:37	10
Sandbag Lunges	2:41	3:37	5:31	10
Wall Balls	3:51	5:27	8:24	10
Roxzone
Roxzone Time	3:34	5:02	6:46	10