🇿🇦Pieter Smith

RSA

5 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES

HYROX DOUBLESMixed

Cape Town 2026 · Apr 2026

Top 1%#236 / 151,076

🇿🇦Cape TownApr 26

Avg 55:41·1 race

HYROX PRO DOUBLESMen

Johannesburg I 2025 · Mar 2025

Top 25%#3,352 / 25,076

🇿🇦Johannesburg IMar 25

Avg 1:00:11·1 race

HYROX PROMen

Cape Town 2026 · Apr 2026

Top 10%#3,187 / 54,222

🇿🇦Cape TownApr 26

🇿🇦JohannesburgNov 25

🇿🇦Cape TownJul 25

Avg 1:07:06·3 races

Station Profile

vs 10,050 peers (57:18–1:10:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+25.4%

Burpees+9.9%

Farmers+9.9%

Weaknesses

Sled Push-13.6%

Running-3.8%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Apr 2026	55:41	#1	#1
🇿🇦Cape TownPRO	HYROX PRO	Apr 2026	1:03:35	#8	#6
🇿🇦JohannesburgPRO	HYROX PRO	Nov 2025	1:09:26	#9	#3
🇿🇦Cape TownPRO	HYROX PRO	Jul 2025	1:08:19	#10	#5
🇿🇦Johannesburg IPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	1:00:11	#2	#2

Performance Over Time

HYROX PRO DOUBLES

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:36

Avg

2:43

Slow

2:49

Run 25r

Fast

3:53

Avg

4:02

Slow

4:16

Run 35r

Fast

4:13

Avg

4:28

Slow

4:40

Run 45r

Fast

4:02

Avg

4:17

Slow

4:32

Run 55r

Fast

4:07

Avg

4:20

Slow

4:39

Run 65r

Fast

4:08

Avg

4:20

Slow

4:32

Run 75r

Fast

4:01

Avg

4:19

Slow

4:38

Run 85r

Fast

4:14

Avg

4:35

Slow

4:47

Run Total5r

Fast

31:28

Avg

33:03

Slow

34:37

Best Run5r

Fast

3:53

Avg

4:02

Slow

4:16

Workout Splits

SkiErg5r

Fast

3:26

Avg

3:46

Slow

4:02

Sled Push5r

Fast

1:36

Avg

2:56

Slow

4:16

Sled Pull5r

Fast

2:47

Avg

4:05

Slow

5:17

Burpee Broad Jump5r

Fast

2:06

Avg

2:51

Slow

3:32

Row5r

Fast

3:54

Avg

4:02

Slow

4:09

Farmers Carry5r

Fast

1:19

Avg

1:34

Slow

1:49

Sandbag Lunges5r

Fast

2:16

Avg

2:55

Slow

3:48

Wall Balls5r

Fast

3:24

Avg

4:16

Slow

4:54

Roxzone

Roxzone Time5r

Fast

3:01

Avg

3:58

Slow

4:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:36	2:43	2:49	5
Run 2	3:53	4:02	4:16	5
Run 3	4:13	4:28	4:40	5
Run 4	4:02	4:17	4:32	5
Run 5	4:07	4:20	4:39	5
Run 6	4:08	4:20	4:32	5
Run 7	4:01	4:19	4:38	5
Run 8	4:14	4:35	4:47	5
Run Total	31:28	33:03	34:37	5
Best Run	3:53	4:02	4:16	5
Workout Splits
SkiErg	3:26	3:46	4:02	5
Sled Push	1:36	2:56	4:16	5
Sled Pull	2:47	4:05	5:17	5
Burpee Broad Jump	2:06	2:51	3:32	5
Row	3:54	4:02	4:09	5
Farmers Carry	1:19	1:34	1:49	5
Sandbag Lunges	2:16	2:55	3:48	5
Wall Balls	3:24	4:16	4:54	5
Roxzone
Roxzone Time	3:01	3:58	4:56	5