🇩🇪Pia Kossack

GER

20 races|5 divisions|4 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMixed
Rotterdam 2024 · Apr 2024
Top 10%#675 / 12,727
Avg 1:01:14·1 race
HYROX DOUBLESWomen
Hannover 2023 · May 2023
Top 1%#248 / 147,927
Avg 1:06:59·3 races
HYROX DOUBLESMixed
1:03:17
Mechelen 2026 · Mar 2026
Top 5%#5,671 / 150,267
Avg 1:05:37·3 races
HYROX PRO DOUBLESWomen
Maastricht 2024 · Jan 2024
Top 25%#1,680 / 14,727
Avg 1:10:58·4 races
HYROXWomen
1:08:26
Rotterdam 2023 · May 2023
Top 5%#1,551 / 143,620
Avg 1:11:40·6 races
HYROX PROWomen
1:13:05
Amsterdam 2024 · Oct 2024
Top 25%#3,107 / 23,449
Avg 1:14:18·3 races

Station Profile

vs 9,454 peers (1:01:35–1:15:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+33.2%
Sled Pull+13.8%
Sled Push+7.4%

Weaknesses

Burpees-9.2%
Sandbag-5.7%
Running-1.6%

Race History

EventTimeRank
🇧🇪MechelenDOUBLES1:03:17#93
🇩🇪FrankfurtPRO DOUBLES1:12:07#42
🇳🇱MaastrichtDOUBLES1:08:03#125
🇳🇱MaastrichtDOUBLES1:05:33#74
🇩🇪ColognePRO DOUBLES1:11:46#54
🇩🇪ColognePRO DOUBLES1:11:46#53
🇩🇪HamburgPRO1:13:15#19
🇳🇱AmsterdamPRO1:13:05#20
🇳🇱RotterdamTEAM RELAY1:01:14#3
🇳🇱MaastrichtPRO DOUBLES1:08:13#6
🇩🇪FrankfurtDOUBLES1:15:56#68
🇩🇪FrankfurtHYROX1:11:13#11
🇬🇧LondonPRO1:16:34#25
🇳🇱AmsterdamDOUBLES1:03:32#3
🇳🇱RotterdamHYROX1:08:26#1
🇩🇪HannoverDOUBLES1:01:29#2
🇩🇪KölnHYROX1:09:27#1
🇩🇪FrankfurtHYROX1:09:46#8
🇩🇪EssenHYROX1:19:58#38
🇩🇪EssenHYROX1:11:12#5

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 120r
Fast
3:01
Avg
4:10
Slow
6:10
Run 220r
Fast
3:55
Avg
4:27
Slow
5:24
Run 320r
Fast
3:41
Avg
4:38
Slow
5:55
Run 420r
Fast
4:07
Avg
4:42
Slow
5:59
Run 519r
Fast
4:11
Avg
4:47
Slow
6:02
Run 620r
Fast
3:44
Avg
4:41
Slow
5:50
Run 720r
Fast
4:07
Avg
4:47
Slow
6:16
Run 820r
Fast
3:50
Avg
5:07
Slow
6:40
Run Total20r
Fast
31:39
Avg
37:04
Slow
47:23
Best Run20r
Fast
3:06
Avg
4:14
Slow
5:24
Workout Splits
SkiErg20r
Fast
3:49
Avg
4:19
Slow
4:53
Sled Push20r
Fast
1:29
Avg
2:37
Slow
10:14
Sled Pull20r
Fast
2:49
Avg
3:42
Slow
6:19
Burpee Broad Jump20r
Fast
2:35
Avg
3:46
Slow
6:18
Row20r
Fast
4:15
Avg
4:38
Slow
5:12
Farmers Carry20r
Fast
1:18
Avg
1:43
Slow
2:20
Sandbag Lunges20r
Fast
2:33
Avg
3:31
Slow
4:39
Wall Balls20r
Fast
2:41
Avg
3:39
Slow
5:58
Roxzone
Roxzone Time20r
Fast
3:35
Avg
4:58
Slow
6:26