🇩🇪Helen Trimbusch

GER

4 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYWomen

1:11:42

Frankfurt 2023 · Dec 2023

Top 10%#724 / 10,138

🇩🇪FrankfurtDec 23

1:11:42#1

Avg 1:11:42·1 race

HYROX PRO DOUBLESWomen

1:12:07

Frankfurt 2025 · Dec 2025

Top 25%#3,511 / 15,576

🇩🇪FrankfurtDec 25

1:12:07#42

Avg 1:12:07·1 race

HYROX DOUBLESWomen

-0:011:17:12

Maastricht 2025 · Sep 2025

Top 25%#27,799 / 149,285

🇳🇱MaastrichtSep 25

1:17:12#360

🇩🇪KölnApr 24

1:17:13#103

Avg 1:17:12·2 races

Station Profile

vs 59,172 peers (1:09:27–1:24:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+17.2%

Sled Pull+2.5%

Weaknesses

Burpees-22.0%

Sled Push-10.5%

Wall Balls-8.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:12:07	#42	#5
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:17:12	#360	--
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:17:13	#103	#10
🇩🇪FrankfurtTEAM RELAY	HYROX TEAM RELAY	Dec 2023	1:11:42	#1	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:07

Avg

5:25

Slow

6:54

Run 24r

Fast

4:38

Avg

4:50

Slow

5:20

Run 34r

Fast

4:24

Avg

4:56

Slow

5:17

Run 44r

Fast

3:34

Avg

4:40

Slow

5:14

Run 53r

Fast

4:44

Avg

5:01

Slow

5:19

Run 64r

Fast

4:34

Avg

5:00

Slow

5:17

Run 74r

Fast

3:44

Avg

4:52

Slow

5:21

Run 84r

Fast

4:59

Avg

5:39

Slow

6:15

Run Total4r

Fast

36:38

Avg

39:07

Slow

43:24

Best Run4r

Fast

3:34

Avg

4:32

Slow

5:14

Workout Splits

SkiErg4r

Fast

4:02

Avg

4:31

Slow

4:58

Sled Push4r

Fast

1:37

Avg

1:57

Slow

2:41

Sled Pull4r

Fast

3:43

Avg

4:05

Slow

4:44

Burpee Broad Jump4r

Fast

2:58

Avg

4:04

Slow

4:29

Row4r

Fast

4:28

Avg

4:52

Slow

5:19

Farmers Carry4r

Fast

1:41

Avg

1:45

Slow

1:53

Sandbag Lunges4r

Fast

3:00

Avg

3:26

Slow

3:53

Wall Balls4r

Fast

3:19

Avg

4:02

Slow

4:55

Roxzone

Roxzone Time4r

Fast

4:51

Avg

5:19

Slow

5:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:07	5:25	6:54	4
Run 2	4:38	4:50	5:20	4
Run 3	4:24	4:56	5:17	4
Run 4	3:34	4:40	5:14	4
Run 5	4:44	5:01	5:19	3
Run 6	4:34	5:00	5:17	4
Run 7	3:44	4:52	5:21	4
Run 8	4:59	5:39	6:15	4
Run Total	36:38	39:07	43:24	4
Best Run	3:34	4:32	5:14	4
Workout Splits
SkiErg	4:02	4:31	4:58	4
Sled Push	1:37	1:57	2:41	4
Sled Pull	3:43	4:05	4:44	4
Burpee Broad Jump	2:58	4:04	4:29	4
Row	4:28	4:52	5:19	4
Farmers Carry	1:41	1:45	1:53	4
Sandbag Lunges	3:00	3:26	3:53	4
Wall Balls	3:19	4:02	4:55	4
Roxzone
Roxzone Time	4:51	5:19	5:33	4