🇮🇪Phil O'Halloran

IRL

12 races|4 divisions|3 seasons|HYROX TEAM RELAY, HYROX PRO, HYROX DOUBLES, HYROX

HYROXMen

-2:2659:55

London 2025 · May 2025

Top 1%#1,367 / 275,788

🇬🇧LondonDec 25

🇵🇱GdanskOct 25

🇬🇧LondonMay 25

🇪🇸MalagaMar 25

🇫🇷MarseilleDec 24

🇬🇧ManchesterNov 24

🇬🇧LondonMay 24

Avg 1:03:40·7 races

HYROX TEAM RELAYMen

London Olympia 2026 · Mar 2026

Top 25%#1,838 / 7,556

🇬🇧LondonMar 26

Avg 1:04:45·1 race

HYROX PROMen

Copenhagen 2026 · Mar 2026

Top 10%#5,143 / 52,403

🇬🇧LondonMar 26

🇩🇰CopenhagenMar 26

🇬🇧ManchesterJan 26

Avg 1:07:22·3 races

HYROX DOUBLESMixed

London Excel 2025 · Dec 2025

#94,410 / 150,170

🇬🇧LondonDec 25

Avg 1:26:14·1 race

Station Profile

vs 10,393 peers (53:55–1:05:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+9.1%

Sled Pull+8.9%

Sandbag+5.7%

Weaknesses

Sled Push-7.4%

Wall Balls-2.5%

SkiErg-1.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Mar 2026	1:04:45	#20	--
🇬🇧LondonPRO	HYROX PRO	Mar 2026	1:07:52	#104	#7
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2026	1:06:06	#50	#1
🇬🇧ManchesterPRO	HYROX PRO	Jan 2026	1:08:08	#119	#11
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:26:14	#2015	#210
🇬🇧LondonHYROX	HYROX	Dec 2025	1:00:45	#83	#9
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:01:48	#7	#1
🇬🇧LondonHYROX	HYROX	May 2025	59:55	#11	#1
🇪🇸MalagaHYROX	HYROX	Mar 2025	1:02:32	#39	#7
🇫🇷MarseilleHYROX	HYROX	Dec 2024	1:02:21	#26	#4
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:06:10	#152	#17
🇬🇧LondonHYROX	HYROX	May 2024	1:12:09	#288	#41

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 112r

Fast

2:32

Avg

3:54

Slow

5:45

Run 212r

Fast

2:54

Avg

3:52

Slow

5:19

Run 312r

Fast

3:03

Avg

4:06

Slow

5:29

Run 412r

Fast

3:04

Avg

4:04

Slow

5:25

Run 512r

Fast

3:03

Avg

4:07

Slow

5:38

Run 612r

Fast

3:03

Avg

4:06

Slow

5:39

Run 712r

Fast

3:08

Avg

4:07

Slow

6:02

Run 812r

Fast

3:38

Avg

4:40

Slow

7:54

Run Total12r

Fast

25:11

Avg

32:56

Slow

45:48

Best Run12r

Fast

2:54

Avg

3:44

Slow

5:19

Workout Splits

SkiErg12r

Fast

4:00

Avg

4:16

Slow

4:57

Sled Push12r

Fast

1:48

Avg

2:41

Slow

3:52

Sled Pull12r

Fast

3:06

Avg

3:43

Slow

4:21

Burpee Broad Jump12r

Fast

2:08

Avg

3:09

Slow

4:06

Row12r

Fast

4:06

Avg

4:20

Slow

4:50

Farmers Carry12r

Fast

1:31

Avg

1:42

Slow

1:59

Sandbag Lunges12r

Fast

2:59

Avg

3:39

Slow

4:29

Wall Balls12r

Fast

3:50

Avg

4:55

Slow

6:31

Roxzone

Roxzone Time12r

Fast

3:32

Avg

5:13

Slow

13:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:32	3:54	5:45	12
Run 2	2:54	3:52	5:19	12
Run 3	3:03	4:06	5:29	12
Run 4	3:04	4:04	5:25	12
Run 5	3:03	4:07	5:38	12
Run 6	3:03	4:06	5:39	12
Run 7	3:08	4:07	6:02	12
Run 8	3:38	4:40	7:54	12
Run Total	25:11	32:56	45:48	12
Best Run	2:54	3:44	5:19	12
Workout Splits
SkiErg	4:00	4:16	4:57	12
Sled Push	1:48	2:41	3:52	12
Sled Pull	3:06	3:43	4:21	12
Burpee Broad Jump	2:08	3:09	4:06	12
Row	4:06	4:20	4:50	12
Farmers Carry	1:31	1:42	1:59	12
Sandbag Lunges	2:59	3:39	4:29	12
Wall Balls	3:50	4:55	6:31	12
Roxzone
Roxzone Time	3:32	5:13	13:46	12