🇮🇳Pemala Gurung
IND
2 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇳BengaluruPRO DOUBLES | 1:38:09 | #23 | |
| 🇮🇳MumbaiDOUBLES | 1:40:14 | #125 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:47
Avg
4:54
Slow
6:01
Run 22r
Fast
5:44
Avg
6:14
Slow
6:45
Run 32r
Fast
6:09
Avg
6:47
Slow
7:25
Run 42r
Fast
6:34
Avg
6:51
Slow
7:09
Run 52r
Fast
6:11
Avg
6:54
Slow
7:38
Run 62r
Fast
6:07
Avg
6:39
Slow
7:12
Run 72r
Fast
6:02
Avg
6:36
Slow
7:10
Run 82r
Fast
6:53
Avg
7:16
Slow
7:40
Run Total2r
Fast
49:38
Avg
52:10
Slow
54:43
Best Run2r
Fast
5:44
Avg
6:14
Slow
6:45
Workout Splits
SkiErg2r
Fast
4:52
Avg
5:13
Slow
5:34
Sled Push2r
Fast
3:05
Avg
3:17
Slow
3:30
Sled Pull2r
Fast
5:49
Avg
6:35
Slow
7:22
Burpee Broad Jump2r
Fast
4:14
Avg
4:18
Slow
4:23
Row2r
Fast
5:34
Avg
5:37
Slow
5:41
Farmers Carry2r
Fast
2:12
Avg
2:17
Slow
2:23
Sandbag Lunges2r
Fast
5:09
Avg
5:21
Slow
5:33
Wall Balls2r
Fast
5:20
Avg
6:11
Slow
7:03
Roxzone
Roxzone Time2r
Fast
7:05
Avg
8:13
Slow
9:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:47 | 4:54 | 6:01 | 2 |
| Run 2 | 5:44 | 6:14 | 6:45 | 2 |
| Run 3 | 6:09 | 6:47 | 7:25 | 2 |
| Run 4 | 6:34 | 6:51 | 7:09 | 2 |
| Run 5 | 6:11 | 6:54 | 7:38 | 2 |
| Run 6 | 6:07 | 6:39 | 7:12 | 2 |
| Run 7 | 6:02 | 6:36 | 7:10 | 2 |
| Run 8 | 6:53 | 7:16 | 7:40 | 2 |
| Run Total | 49:38 | 52:10 | 54:43 | 2 |
| Best Run | 5:44 | 6:14 | 6:45 | 2 |
| Workout Splits | ||||
| SkiErg | 4:52 | 5:13 | 5:34 | 2 |
| Sled Push | 3:05 | 3:17 | 3:30 | 2 |
| Sled Pull | 5:49 | 6:35 | 7:22 | 2 |
| Burpee Broad Jump | 4:14 | 4:18 | 4:23 | 2 |
| Row | 5:34 | 5:37 | 5:41 | 2 |
| Farmers Carry | 2:12 | 2:17 | 2:23 | 2 |
| Sandbag Lunges | 5:09 | 5:21 | 5:33 | 2 |
| Wall Balls | 5:20 | 6:11 | 7:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:05 | 8:13 | 9:21 | 2 |