🇵🇱Paweł Czarnecki
POL
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:07
Avg
4:13
Slow
4:18
Run 23r
Fast
5:38
Avg
5:45
Slow
5:54
Run 33r
Fast
5:45
Avg
6:10
Slow
6:38
Run 43r
Fast
5:55
Avg
6:00
Slow
6:06
Run 53r
Fast
6:03
Avg
6:08
Slow
6:13
Run 63r
Fast
5:47
Avg
6:55
Slow
8:31
Run 73r
Fast
5:44
Avg
6:00
Slow
6:21
Run 83r
Fast
4:59
Avg
5:38
Slow
6:28
Run Total3r
Fast
44:17
Avg
46:49
Slow
49:36
Best Run3r
Fast
4:59
Avg
5:24
Slow
5:44
Workout Splits
SkiErg3r
Fast
4:01
Avg
4:23
Slow
4:37
Sled Push3r
Fast
1:38
Avg
2:39
Slow
3:10
Sled Pull3r
Fast
3:13
Avg
4:24
Slow
5:14
Burpee Broad Jump3r
Fast
3:28
Avg
4:36
Slow
5:47
Row3r
Fast
4:27
Avg
4:43
Slow
4:53
Farmers Carry3r
Fast
1:29
Avg
1:51
Slow
2:06
Sandbag Lunges3r
Fast
3:33
Avg
5:05
Slow
6:40
Wall Balls3r
Fast
3:43
Avg
5:56
Slow
9:03
Roxzone
Roxzone Time3r
Fast
5:23
Avg
6:54
Slow
9:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:07 | 4:13 | 4:18 | 3 |
| Run 2 | 5:38 | 5:45 | 5:54 | 3 |
| Run 3 | 5:45 | 6:10 | 6:38 | 3 |
| Run 4 | 5:55 | 6:00 | 6:06 | 3 |
| Run 5 | 6:03 | 6:08 | 6:13 | 3 |
| Run 6 | 5:47 | 6:55 | 8:31 | 3 |
| Run 7 | 5:44 | 6:00 | 6:21 | 3 |
| Run 8 | 4:59 | 5:38 | 6:28 | 3 |
| Run Total | 44:17 | 46:49 | 49:36 | 3 |
| Best Run | 4:59 | 5:24 | 5:44 | 3 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:23 | 4:37 | 3 |
| Sled Push | 1:38 | 2:39 | 3:10 | 3 |
| Sled Pull | 3:13 | 4:24 | 5:14 | 3 |
| Burpee Broad Jump | 3:28 | 4:36 | 5:47 | 3 |
| Row | 4:27 | 4:43 | 4:53 | 3 |
| Farmers Carry | 1:29 | 1:51 | 2:06 | 3 |
| Sandbag Lunges | 3:33 | 5:05 | 6:40 | 3 |
| Wall Balls | 3:43 | 5:56 | 9:03 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:23 | 6:54 | 9:10 | 3 |