🇵🇱Bartłomiej Dąbek
POL
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:52
Avg
4:14
Slow
5:00
Run 24r
Fast
4:57
Avg
6:37
Slow
7:54
Run 34r
Fast
5:26
Avg
6:30
Slow
8:33
Run 44r
Fast
5:33
Avg
6:47
Slow
9:29
Run 54r
Fast
5:32
Avg
6:51
Slow
9:23
Run 64r
Fast
5:19
Avg
5:58
Slow
6:29
Run 74r
Fast
5:47
Avg
6:07
Slow
6:21
Run 84r
Fast
5:08
Avg
5:34
Slow
6:19
Run Total4r
Fast
42:52
Avg
48:36
Slow
57:54
Best Run4r
Fast
4:57
Avg
5:26
Slow
6:13
Workout Splits
SkiErg4r
Fast
3:56
Avg
4:03
Slow
4:09
Sled Push4r
Fast
1:38
Avg
2:42
Slow
3:43
Sled Pull4r
Fast
2:42
Avg
3:39
Slow
4:42
Burpee Broad Jump4r
Fast
2:50
Avg
4:51
Slow
7:04
Row4r
Fast
4:26
Avg
4:41
Slow
5:03
Farmers Carry4r
Fast
1:29
Avg
1:53
Slow
2:13
Sandbag Lunges4r
Fast
3:19
Avg
4:37
Slow
5:53
Wall Balls4r
Fast
3:43
Avg
5:06
Slow
6:46
Roxzone
Roxzone Time4r
Fast
5:16
Avg
7:00
Slow
9:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:52 | 4:14 | 5:00 | 4 |
| Run 2 | 4:57 | 6:37 | 7:54 | 4 |
| Run 3 | 5:26 | 6:30 | 8:33 | 4 |
| Run 4 | 5:33 | 6:47 | 9:29 | 4 |
| Run 5 | 5:32 | 6:51 | 9:23 | 4 |
| Run 6 | 5:19 | 5:58 | 6:29 | 4 |
| Run 7 | 5:47 | 6:07 | 6:21 | 4 |
| Run 8 | 5:08 | 5:34 | 6:19 | 4 |
| Run Total | 42:52 | 48:36 | 57:54 | 4 |
| Best Run | 4:57 | 5:26 | 6:13 | 4 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:03 | 4:09 | 4 |
| Sled Push | 1:38 | 2:42 | 3:43 | 4 |
| Sled Pull | 2:42 | 3:39 | 4:42 | 4 |
| Burpee Broad Jump | 2:50 | 4:51 | 7:04 | 4 |
| Row | 4:26 | 4:41 | 5:03 | 4 |
| Farmers Carry | 1:29 | 1:53 | 2:13 | 4 |
| Sandbag Lunges | 3:19 | 4:37 | 5:53 | 4 |
| Wall Balls | 3:43 | 5:06 | 6:46 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:16 | 7:00 | 9:18 | 4 |