🇪🇸Paula Bernabe Gamo

ESP

7 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

Madrid 2024 · Oct 2024

Top 1%#1,152 / 147,927

🇪🇸MadridOct 24

Avg 1:04:52·1 race

HYROXWomen

Bilbao 2023 · Feb 2023

Top 5%#6,493 / 143,856

🇪🇸BilbaoFeb 23

🇪🇸MadridNov 22

🇪🇸ValenciaOct 22

Avg 1:17:11·3 races

HYROX PROWomen

Madrid 2024 · Oct 2024

Top 25%#4,382 / 23,449

🇪🇸MadridOct 24

🇪🇸BarcelonaNov 23

🇪🇸MalagaApr 23

Avg 1:18:31·3 races

Station Profile

vs 22,923 peers (1:06:09–1:20:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+32.1%

Farmers+10.9%

Burpees+9.3%

Weaknesses

Sled Push-19.8%

Sled Pull-10.3%

Row-1.4%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MadridPRO	HYROX PRO	Oct 2024	1:15:25	#11	#2
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:04:52	#1	#1
🇪🇸BarcelonaPRO	HYROX PRO	Nov 2023	1:19:18	#14	#3
🇪🇸MalagaPRO	HYROX PRO	Apr 2023	1:20:52	#8	#1
🇪🇸BilbaoHYROX	HYROX	Feb 2023	1:13:30	#16	#1
🇪🇸MadridHYROX	HYROX	Nov 2022	1:15:48	#11	#2
🇪🇸ValenciaHYROX	HYROX	Oct 2022	1:22:16	#19	#4

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:52

Avg

4:19

Slow

5:02

Run 27r

Fast

4:02

Avg

4:19

Slow

4:47

Run 37r

Fast

4:25

Avg

5:14

Slow

7:49

Run 47r

Fast

4:25

Avg

4:38

Slow

5:01

Run 57r

Fast

4:32

Avg

4:55

Slow

5:14

Run 67r

Fast

4:26

Avg

4:45

Slow

5:07

Run 77r

Fast

4:22

Avg

4:40

Slow

5:01

Run 87r

Fast

4:39

Avg

5:05

Slow

5:34

Run Total7r

Fast

35:56

Avg

38:37

Slow

45:17

Best Run7r

Fast

3:52

Avg

4:03

Slow

4:18

Workout Splits

SkiErg7r

Fast

4:28

Avg

4:49

Slow

5:12

Sled Push7r

Fast

1:53

Avg

3:10

Slow

4:28

Sled Pull7r

Fast

2:55

Avg

4:55

Slow

7:17

Burpee Broad Jump7r

Fast

2:31

Avg

4:11

Slow

5:53

Row7r

Fast

4:36

Avg

5:03

Slow

5:38

Farmers Carry7r

Fast

1:35

Avg

2:06

Slow

2:42

Sandbag Lunges7r

Fast

2:42

Avg

4:20

Slow

5:28

Wall Balls7r

Fast

2:24

Avg

4:09

Slow

5:38

Roxzone

Roxzone Time7r

Fast

4:14

Avg

5:23

Slow

6:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:52	4:19	5:02	7
Run 2	4:02	4:19	4:47	7
Run 3	4:25	5:14	7:49	7
Run 4	4:25	4:38	5:01	7
Run 5	4:32	4:55	5:14	7
Run 6	4:26	4:45	5:07	7
Run 7	4:22	4:40	5:01	7
Run 8	4:39	5:05	5:34	7
Run Total	35:56	38:37	45:17	7
Best Run	3:52	4:03	4:18	7
Workout Splits
SkiErg	4:28	4:49	5:12	7
Sled Push	1:53	3:10	4:28	7
Sled Pull	2:55	4:55	7:17	7
Burpee Broad Jump	2:31	4:11	5:53	7
Row	4:36	5:03	5:38	7
Farmers Carry	1:35	2:06	2:42	7
Sandbag Lunges	2:42	4:20	5:28	7
Wall Balls	2:24	4:09	5:38	7
Roxzone
Roxzone Time	4:14	5:23	6:48	7