🇪🇸Emma Vico Iruela

ESP

10 races|4 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

HYROX DOUBLESWomen

Madrid 2024 · Oct 2024

Top 1%#1,156 / 148,103

🇪🇸MadridOct 24

🇪🇸MadridNov 22

Avg 1:13:00·2 races

HYROX DOUBLESMixed

Madrid 2023 · Sep 2023

Top 10%#14,506 / 150,321

🇪🇸MadridNov 25

🇪🇸ValenciaOct 25

🇹🇭BangkokMay 25

🇪🇸MadridSep 23

Avg 1:11:47·4 races

HYROX PRO DOUBLESWomen

World Championships Nice 2024 · Jun 2024

Top 25%#2,797 / 14,727

🇫🇷NiceJun 24

Avg 1:10:59·1 race

HYROXWomen

Malaga 2023 · Apr 2023

Top 5%#3,895 / 143,856

🇪🇸MalagaApr 23

🇪🇸BilbaoFeb 23

Avg 1:13:32·2 races

HYROX PROWomen

Bilbao 2026 · Feb 2026

Top 25%#5,555 / 23,605

🇪🇸BilbaoFeb 26

Avg 1:17:14·1 race

Station Profile

vs 36,281 peers (1:00:52–1:14:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

SkiErg+63.9%

Sled Pull+14.2%

Sandbag+13.3%

Weaknesses

Sled Push-0.5%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸BilbaoPRO	HYROX PRO	Feb 2026	1:17:14	#34	#8
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:09:25	#161	#63
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:10:35	#194	#33
🇹🇭BangkokDOUBLES	HYROX DOUBLES	May 2025	1:19:30	#159	#41
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:04:52	#1	#1
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:10:59	#173	#66
🇪🇸MadridDOUBLES	HYROX DOUBLES	Sep 2023	1:07:38	#24	#9
🇪🇸MalagaHYROX	HYROX	Apr 2023	1:11:25	#10	#3
🇪🇸BilbaoHYROX	HYROX	Feb 2023	1:15:39	#24	#6
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2022	1:21:08	#67	#17

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 110r

Fast

3:53

Avg

4:34

Slow

5:02

Run 210r

Fast

4:02

Avg

4:40

Slow

5:30

Run 310r

Fast

4:33

Avg

4:56

Slow

5:58

Run 410r

Fast

4:29

Avg

4:55

Slow

6:16

Run 510r

Fast

4:32

Avg

5:04

Slow

6:02

Run 610r

Fast

4:32

Avg

5:06

Slow

6:18

Run 710r

Fast

4:34

Avg

5:04

Slow

6:16

Run 810r

Fast

4:39

Avg

5:20

Slow

6:52

Run Total10r

Fast

36:18

Avg

39:39

Slow

48:06

Best Run10r

Fast

3:53

Avg

4:27

Slow

5:13

Workout Splits

SkiErg10r

Fast

1:28

Avg

4:13

Slow

4:54

Sled Push10r

Fast

1:48

Avg

2:23

Slow

3:58

Sled Pull10r

Fast

2:53

Avg

3:36

Slow

4:56

Burpee Broad Jump10r

Fast

2:31

Avg

3:21

Slow

4:09

Row10r

Fast

4:18

Avg

4:44

Slow

5:28

Farmers Carry10r

Fast

1:34

Avg

1:42

Slow

1:55

Sandbag Lunges10r

Fast

2:42

Avg

3:39

Slow

4:48

Wall Balls10r

Fast

2:24

Avg

3:49

Slow

5:11

Roxzone

Roxzone Time10r

Fast

4:16

Avg

5:43

Slow

8:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:53	4:34	5:02	10
Run 2	4:02	4:40	5:30	10
Run 3	4:33	4:56	5:58	10
Run 4	4:29	4:55	6:16	10
Run 5	4:32	5:04	6:02	10
Run 6	4:32	5:06	6:18	10
Run 7	4:34	5:04	6:16	10
Run 8	4:39	5:20	6:52	10
Run Total	36:18	39:39	48:06	10
Best Run	3:53	4:27	5:13	10
Workout Splits
SkiErg	1:28	4:13	4:54	10
Sled Push	1:48	2:23	3:58	10
Sled Pull	2:53	3:36	4:56	10
Burpee Broad Jump	2:31	3:21	4:09	10
Row	4:18	4:44	5:28	10
Farmers Carry	1:34	1:42	1:55	10
Sandbag Lunges	2:42	3:39	4:48	10
Wall Balls	2:24	3:49	5:11	10
Roxzone
Roxzone Time	4:16	5:43	8:32	10