🇬🇧Paul Mcnulty

GBR

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

London EMEA Championships 2026 · Mar 2026

Top 1%#1,886 / 277,146

🇪🇸MalagaApr 26

🇬🇧LondonMar 26

🇬🇧GlasgowMar 26

🇬🇧ManchesterJan 26

🇩🇰CopenhagenMar 25

Avg 1:09:43·5 races

HYROX DOUBLESMen

Madrid 2025 · Nov 2025

Top 10%#9,679 / 151,298

🇪🇸MadridNov 25

Avg 1:01:07·1 race

Station Profile

vs 12,615 peers (54:35–1:06:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+22.9%

Wall Balls+12.0%

Sandbag+11.4%

Weaknesses

Burpees-3.9%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:20:19	#486	#120
🇬🇧LondonHYROX	HYROX	Mar 2026	1:00:39	#131	#22
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:02:59	#65	#8
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:05:45	#148	#25
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:01:07	#106	#15
🇩🇰CopenhagenHYROX	HYROX	Mar 2025	1:18:56	#515	#99

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

2:41

Avg

4:01

Slow

4:54

Run 26r

Fast

3:30

Avg

4:10

Slow

4:58

Run 36r

Fast

3:48

Avg

4:30

Slow

5:05

Run 46r

Fast

3:47

Avg

4:30

Slow

5:16

Run 56r

Fast

4:00

Avg

4:36

Slow

5:24

Run 66r

Fast

3:53

Avg

4:36

Slow

5:19

Run 76r

Fast

3:50

Avg

4:30

Slow

5:14

Run 86r

Fast

3:47

Avg

4:47

Slow

5:16

Run Total6r

Fast

31:34

Avg

35:38

Slow

41:03

Best Run6r

Fast

3:30

Avg

4:05

Slow

4:58

Workout Splits

SkiErg6r

Fast

3:43

Avg

4:05

Slow

4:34

Sled Push6r

Fast

1:44

Avg

2:27

Slow

3:08

Sled Pull6r

Fast

2:34

Avg

3:30

Slow

4:54

Burpee Broad Jump6r

Fast

2:39

Avg

3:57

Slow

5:06

Row6r

Fast

3:55

Avg

4:21

Slow

4:50

Farmers Carry6r

Fast

1:34

Avg

1:42

Slow

1:54

Sandbag Lunges6r

Fast

2:57

Avg

3:36

Slow

4:20

Wall Balls6r

Fast

3:39

Avg

4:31

Slow

5:45

Roxzone

Roxzone Time6r

Fast

3:09

Avg

4:32

Slow

5:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:41	4:01	4:54	6
Run 2	3:30	4:10	4:58	6
Run 3	3:48	4:30	5:05	6
Run 4	3:47	4:30	5:16	6
Run 5	4:00	4:36	5:24	6
Run 6	3:53	4:36	5:19	6
Run 7	3:50	4:30	5:14	6
Run 8	3:47	4:47	5:16	6
Run Total	31:34	35:38	41:03	6
Best Run	3:30	4:05	4:58	6
Workout Splits
SkiErg	3:43	4:05	4:34	6
Sled Push	1:44	2:27	3:08	6
Sled Pull	2:34	3:30	4:54	6
Burpee Broad Jump	2:39	3:57	5:06	6
Row	3:55	4:21	4:50	6
Farmers Carry	1:34	1:42	1:54	6
Sandbag Lunges	2:57	3:36	4:20	6
Wall Balls	3:39	4:31	5:45	6
Roxzone
Roxzone Time	3:09	4:32	5:58	6