Luke Shaw & Niall Offill & Paul Mcnulty & Steven Black

Cardiff 2026May 1, 2026GBRCardiffHYROX TEAM RELAYMenAG: U40

Luke Shaw & Niall Offill & Paul Mcnulty & Steven Black's HYROX TEAM RELAY Men result from the Cardiff 2026 HYROX event. Finished in 56:42 (#7).

Total Time

56:42

Overall Rank

#8/53Top 16%

Age Group Rank

#6/35Top 18%

Race Analysis

56:42Top 12%7/53

29:00Top 12%6/50

Pace: 3:38/km, 5:50/mile

25:25Top 27%15/53

2:17Top 14%7/49

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

45%

Field avg

51%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.