Hyranking

🇺🇸Paul Kaup

USA

47 races|5 divisions|3 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX, HYROX PRO
HYROX DOUBLESMixed
1:03:46
Phoenix 2026 · Jan 2026
Top 5%#6,721 / 156,120
🇲🇽CancunMar 26
1:15:01#101
🇺🇸Las VegasFeb 26
1:05:01#71
🇺🇸PhoenixJan 26
1:03:46#55
🇺🇸ChicagoNov 25
1:12:59#167
🇺🇸HoustonMar 25
1:12:08#130
🇺🇸Las VegasFeb 25
1:22:55#285
🇺🇸Chicago Navy PierNov 24
1:16:16#129
🇬🇧ManchesterNov 24
1:13:49#355
Avg 1:12:44·8 races
HYROX TEAM RELAYMixed
1:03:50
Yokohama 2025 · Aug 2025
Top 10%#1,067 / 12,808
🇲🇽CancunMar 26
1:07:27#11
🇺🇸PhoenixJan 26
1:07:16#23
🇺🇸ChicagoNov 25
1:04:32#7
🇯🇵YokohamaAug 25
1:03:50#2
🇺🇸New YorkJun 24
1:20:34#27
Avg 1:08:43·5 races
HYROX PRO DOUBLESMen
1:05:18
Dallas 2025 · Nov 2025
Top 50%#8,249 / 26,790
🇺🇸Las VegasFeb 26
1:05:30#88
🇺🇸PhoenixJan 26
1:05:42#91
🇺🇸AnaheimDec 25
1:08:53#50
🇺🇸DallasNov 25
1:05:18#81
🇨🇦TorontoOct 25
1:06:02#45
🇺🇸AtlantaApr 25
1:05:46#31
🇺🇸HoustonMar 25
1:06:38#54
🇺🇸DallasNov 24
1:10:49#30
Avg 1:06:49·8 races
HYROX TEAM RELAYMen
54:51
Phoenix 2026 · Jan 2026
Top 5%#363 / 7,603
🇺🇸Las VegasFeb 26
1:07:58#12
🇺🇸PhoenixJan 26
54:51#5
🇨🇦TorontoOct 24
1:09:38#3
Avg 1:04:09·3 races
HYROXMen
1:11:57
Phoenix 2026 · Jan 2026
Top 25%#35,193 / 283,463
🇺🇸PhoenixJan 26
1:11:57#163
🇺🇸Washington D.C.Mar 25
1:16:49#339
🇺🇸DallasNov 24
1:16:41#123
🇺🇸New YorkJun 24
1:16:59#179
🇺🇸AnaheimMay 24
1:17:45#112
🇲🇽Mexico CityApr 24
1:24:17#45
🇺🇸HoustonMar 24
1:21:47#115
🇺🇸Fort LauderdaleFeb 24
1:18:45#78
🇺🇸Los AngelesDec 23
1:18:53#95
🇺🇸ChicagoNov 23
1:19:10#122
Avg 1:18:18·10 races
HYROX PROMen
1:18:13
Chicago 2025 · Nov 2025
Top 50%#22,364 / 54,574
🇺🇸ChicagoNov 25
1:18:13#138
🇯🇵YokohamaAug 25
1:23:53#71
🇺🇸Las VegasFeb 25
1:23:11#194
🇺🇸AnaheimDec 24
1:22:25#68
🇬🇧ManchesterNov 24
1:31:20#250
🇨🇦TorontoOct 24
1:22:54#117
🇫🇷NiceJun 24
1:31:23#776
🇺🇸AnaheimMay 24
1:23:40#81
Avg 1:24:37·8 races
HYROX DOUBLESMen
1:05:10
Chicago Navy Pier 2024 · Nov 2024
Top 25%#23,377 / 151,688
🇺🇸AtlantaApr 25
1:09:43#96
🇺🇸Las VegasFeb 25
1:12:54#161
🇺🇸Chicago Navy PierNov 24
1:05:10#42
🇨🇦TorontoOct 24
1:08:19#108
🇨🇦TorontoOct 24
1:08:19#107
Avg 1:08:53·5 races

Station Profile

vs 74,048 peers (1:04:48–1:19:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+20.7%
Wall Balls+19.9%
Sled Push+9.6%

Weaknesses

Burpees-9.4%
Row-6.8%
Running-3.8%

Race History

EventTimeRank
🇲🇽CancunTEAM RELAY1:07:27#11
🇲🇽CancunDOUBLES1:15:01#101
🇺🇸Las VegasTEAM RELAY1:07:58#12
🇺🇸Las VegasDOUBLES1:05:01#71
🇺🇸Las VegasPRO DOUBLES1:05:30#88
🇺🇸PhoenixTEAM RELAY54:51#5
🇺🇸PhoenixTEAM RELAY1:07:16#23
🇺🇸PhoenixDOUBLES1:03:46#55
🇺🇸PhoenixPRO DOUBLES1:05:42#91
🇺🇸PhoenixHYROX1:11:57#163
🇺🇸AnaheimPRO DOUBLES1:08:53#50
🇺🇸DallasPRO DOUBLES1:05:18#81
🇺🇸ChicagoTEAM RELAY1:04:32#7
🇺🇸ChicagoPRO1:18:13#138
🇺🇸ChicagoDOUBLES1:12:59#167
🇨🇦TorontoPRO DOUBLES1:06:02#45
🇯🇵YokohamaTEAM RELAY1:03:50#2
🇯🇵YokohamaPRO1:23:53#71
🇺🇸AtlantaDOUBLES1:09:43#96
🇺🇸AtlantaPRO DOUBLES1:05:46#31
🇺🇸Washington D.C.HYROX1:16:49#339
🇺🇸HoustonDOUBLES1:12:08#130
🇺🇸HoustonPRO DOUBLES1:06:38#54
🇺🇸Las VegasDOUBLES1:12:54#161
🇺🇸Las VegasDOUBLES1:22:55#285
🇺🇸Las VegasPRO1:23:11#194
🇺🇸AnaheimPRO1:22:25#68
🇺🇸DallasPRO DOUBLES1:10:49#30
🇺🇸DallasHYROX1:16:41#123
🇺🇸Chicago Navy PierDOUBLES1:05:10#42
🇺🇸Chicago Navy PierDOUBLES1:16:16#129
🇬🇧ManchesterDOUBLES1:13:49#355
🇬🇧ManchesterPRO1:31:20#250
🇨🇦TorontoTEAM RELAY1:09:38#3
🇨🇦TorontoDOUBLES1:08:19#108
🇨🇦TorontoDOUBLES1:08:19#107
🇨🇦TorontoPRO1:22:54#117
🇫🇷NicePRO1:31:23#776
🇺🇸New YorkTEAM RELAY1:20:34#27
🇺🇸New YorkHYROX1:16:59#179
🇺🇸AnaheimHYROX1:17:45#112
🇺🇸AnaheimPRO1:23:40#81
🇲🇽Mexico CityHYROX1:24:17#45
🇺🇸HoustonHYROX1:21:47#115
🇺🇸Fort LauderdaleHYROX1:18:45#78
🇺🇸Los AngelesHYROX1:18:53#95
🇺🇸ChicagoHYROX1:19:10#122

Performance Over Time

HYROX

HYROX PRO

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 147r
Fast
2:10
Avg
4:06
Slow
6:08
Run 247r
Fast
3:25
Avg
4:36
Slow
5:28
Run 347r
Fast
3:40
Avg
4:52
Slow
5:51
Run 447r
Fast
3:34
Avg
4:52
Slow
6:06
Run 547r
Fast
3:39
Avg
5:04
Slow
6:07
Run 647r
Fast
3:40
Avg
4:57
Slow
7:46
Run 747r
Fast
3:42
Avg
4:56
Slow
6:04
Run 847r
Fast
3:58
Avg
5:20
Slow
6:50
Run Total47r
Fast
28:25
Avg
38:42
Slow
46:34
Best Run47r
Fast
2:35
Avg
4:23
Slow
5:24
Workout Splits
SkiErg47r
Fast
3:41
Avg
4:19
Slow
5:22
Sled Push47r
Fast
1:24
Avg
2:28
Slow
4:57
Sled Pull47r
Fast
2:15
Avg
3:52
Slow
6:53
Burpee Broad Jump47r
Fast
1:50
Avg
3:30
Slow
5:10
Row47r
Fast
3:50
Avg
4:41
Slow
5:29
Farmers Carry47r
Fast
1:28
Avg
1:47
Slow
2:53
Sandbag Lunges47r
Fast
2:36
Avg
3:51
Slow
5:39
Wall Balls47r
Fast
3:21
Avg
4:28
Slow
8:08
Roxzone
Roxzone Time47r
Fast
3:29
Avg
5:54
Slow
8:54