🇳🇱Patrick Van Goor

NED

2 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

1:06:47

Amsterdam 2021 · Oct 2021

Top 25%#30,351 / 150,467

🇳🇱AmsterdamOct 22

1:11:00#72

🇳🇱AmsterdamOct 21

1:06:47#11

Avg 1:08:53·2 races

Station Profile

HYROX DOUBLES · Men

vs 58,291 peers (1:00:06–1:13:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.5%

Farmers+17.8%

Wall Balls+7.7%

Weaknesses

Sled Pull-19.7%

Burpees-8.1%

SkiErg-6.4%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2022	1:11:00	#72	#12
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2021	1:06:47	#11	--

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:17

Avg

4:19

Slow

4:21

Run 22r

Fast

4:26

Avg

4:26

Slow

4:26

Run 32r

Fast

4:53

Avg

4:53

Slow

4:54

Run 42r

Fast

4:40

Avg

4:44

Slow

4:49

Run 52r

Fast

4:42

Avg

4:42

Slow

4:43

Run 62r

Fast

4:44

Avg

4:47

Slow

4:51

Run 72r

Fast

4:38

Avg

4:41

Slow

4:45

Run 82r

Fast

5:05

Avg

5:08

Slow

5:11

Run Total2r

Fast

37:36

Avg

37:39

Slow

37:43

Best Run2r

Fast

4:17

Avg

4:19

Slow

4:21

Workout Splits

SkiErg2r

Fast

4:04

Avg

4:06

Slow

4:09

Sled Push2r

Fast

1:15

Avg

1:38

Slow

2:01

Sled Pull2r

Fast

3:33

Avg

3:56

Slow

4:20

Burpee Broad Jump2r

Fast

3:00

Avg

3:01

Slow

3:02

Row2r

Fast

4:12

Avg

4:25

Slow

4:39

Farmers Carry2r

Fast

1:16

Avg

1:24

Slow

1:32

Sandbag Lunges2r

Fast

3:02

Avg

3:21

Slow

3:41

Wall Balls2r

Fast

3:46

Avg

3:59

Slow

4:12

Roxzone

Roxzone Time2r

Fast

4:57

Avg

5:27

Slow

5:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:17	4:19	4:21	2
Run 2	4:26	4:26	4:26	2
Run 3	4:53	4:53	4:54	2
Run 4	4:40	4:44	4:49	2
Run 5	4:42	4:42	4:43	2
Run 6	4:44	4:47	4:51	2
Run 7	4:38	4:41	4:45	2
Run 8	5:05	5:08	5:11	2
Run Total	37:36	37:39	37:43	2
Best Run	4:17	4:19	4:21	2
Workout Splits
SkiErg	4:04	4:06	4:09	2
Sled Push	1:15	1:38	2:01	2
Sled Pull	3:33	3:56	4:20	2
Burpee Broad Jump	3:00	3:01	3:02	2
Row	4:12	4:25	4:39	2
Farmers Carry	1:16	1:24	1:32	2
Sandbag Lunges	3:02	3:21	3:41	2
Wall Balls	3:46	3:59	4:12	2
Roxzone
Roxzone Time	4:57	5:27	5:57	2