🇮🇪Patrick Lally

IRL

2 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMixed

1:10:59

Sydney 2024 · Jul 2024

Top 25%#25,118 / 150,321

🇹🇼TaipeiApr 25

1:11:51#22

🇦🇺SydneyJul 24

1:10:59#71

Avg 1:11:25·2 races

Station Profile

HYROX DOUBLES · Mixed

vs 50,069 peers (1:03:53–1:18:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+20.3%

Sandbag+10.7%

Burpees+9.4%

Weaknesses

Running-3.8%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇼TaipeiDOUBLES	HYROX DOUBLES	Apr 2025	1:11:51	#22	#9
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Jul 2024	1:10:59	#71	#25

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:41

Avg

4:45

Slow

5:49

Run 22r

Fast

4:40

Avg

4:47

Slow

4:54

Run 32r

Fast

4:53

Avg

5:13

Slow

5:33

Run 42r

Fast

4:48

Avg

5:04

Slow

5:21

Run 52r

Fast

4:58

Avg

5:12

Slow

5:27

Run 62r

Fast

5:03

Avg

5:14

Slow

5:25

Run 72r

Fast

5:11

Avg

5:13

Slow

5:15

Run 82r

Fast

5:55

Avg

5:59

Slow

6:03

Run Total2r

Fast

41:18

Avg

41:24

Slow

41:31

Best Run2r

Fast

4:40

Avg

4:47

Slow

4:54

Workout Splits

SkiErg2r

Fast

4:00

Avg

4:07

Slow

4:14

Sled Push2r

Fast

1:34

Avg

1:40

Slow

1:46

Sled Pull2r

Fast

3:02

Avg

3:14

Slow

3:26

Burpee Broad Jump2r

Fast

2:44

Avg

3:00

Slow

3:16

Row2r

Fast

4:20

Avg

4:34

Slow

4:48

Farmers Carry2r

Fast

1:27

Avg

1:33

Slow

1:40

Sandbag Lunges2r

Fast

3:05

Avg

3:07

Slow

3:09

Wall Balls2r

Fast

3:34

Avg

3:49

Slow

4:05

Roxzone

Roxzone Time2r

Fast

4:39

Avg

5:00

Slow

5:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:41	4:45	5:49	2
Run 2	4:40	4:47	4:54	2
Run 3	4:53	5:13	5:33	2
Run 4	4:48	5:04	5:21	2
Run 5	4:58	5:12	5:27	2
Run 6	5:03	5:14	5:25	2
Run 7	5:11	5:13	5:15	2
Run 8	5:55	5:59	6:03	2
Run Total	41:18	41:24	41:31	2
Best Run	4:40	4:47	4:54	2
Workout Splits
SkiErg	4:00	4:07	4:14	2
Sled Push	1:34	1:40	1:46	2
Sled Pull	3:02	3:14	3:26	2
Burpee Broad Jump	2:44	3:00	3:16	2
Row	4:20	4:34	4:48	2
Farmers Carry	1:27	1:33	1:40	2
Sandbag Lunges	3:05	3:07	3:09	2
Wall Balls	3:34	3:49	4:05	2
Roxzone
Roxzone Time	4:39	5:00	5:21	2